A useful warning against embarking on detoxification without medical supervision.
Canadian environmentalists Smith and Lourie collaborate again in a follow-up to Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday Life Effects Our Health (2010).
As in their previous book, the authors offer themselves as guinea pigs. This time, they focus on “the multibillion-dollar detox industry.” In response to the intense interest” awakened by their previous investigation, they examine how the body can eliminate harmful toxins. Though Smith and Lourie welcome a long-term trend to reduce the pollutants in our environment, they respect their readers’ immediate concerns about health and vitality. To what extent can the body rid itself of the contaminants released by common household items, from pesticides to plastic containers, as well as preservatives in cosmetics and processed food? With a group of collaborators, they first compared ordinary cosmetic products to their green counterparts, using a multipart urine analysis. On the first day, in order to establish a base line, participants went cold turkey on cosmetics. On the second day, they used conventional products provided by the authors, followed by another cosmetic-free day and then a day using only green personal care items. The green products were clear winners, but as Lourie notes, despite our best efforts, we are “exposed to hundreds, if not thousands, of potentially harmful chemicals.” Then the authors investigated the effectiveness of a variety of alleged detox mechanisms—e.g., fasting, chelation therapy, ionic footbaths, sauna therapy and more. Although ingesting chelating agents is a proven remedy for serious cases of heavy metal poisoning, the agents also remove important minerals from the body. Judging by the analysis of their own urine before and after, the authors found insignificant improvement in most cases, and they often experienced significant discomfort.
A useful warning against embarking on detoxification without medical supervision.Pub Date: May 6, 2014
ISBN: 978-1-250-05133-2
Page Count: 336
Publisher: St. Martin's
Review Posted Online: April 7, 2014
Kirkus Reviews Issue: May 1, 2014
An absorbing, wide-ranging story of humans’ relationship with the water.
A study of swimming as sport, survival method, basis for community, and route to physical and mental well-being.
For Bay Area writer Tsui (American Chinatown: A People's History of Five Neighborhoods, 2009), swimming is in her blood. As she recounts, her parents met in a Hong Kong swimming pool, and she often visited the beach as a child and competed on a swim team in high school. Midway through the engaging narrative, the author explains how she rejoined the team at age 40, just as her 6-year-old was signing up for the first time. Chronicling her interviews with scientists and swimmers alike, Tsui notes the many health benefits of swimming, some of which are mental. Swimmers often achieve the “flow” state and get their best ideas while in the water. Her travels took her from the California coast, where she dove for abalone and swam from Alcatraz back to San Francisco, to Tokyo, where she heard about the “samurai swimming” martial arts tradition. In Iceland, she met Guðlaugur Friðþórsson, a local celebrity who, in 1984, survived six hours in a winter sea after his fishing vessel capsized, earning him the nickname “the human seal.” Although humans are generally adapted to life on land, the author discovered that some have extra advantages in the water. The Bajau people of Indonesia, for instance, can do 10-minute free dives while hunting because their spleens are 50% larger than average. For most, though, it’s simply a matter of practice. Tsui discussed swimming with Dara Torres, who became the oldest Olympic swimmer at age 41, and swam with Kim Chambers, one of the few people to complete the daunting Oceans Seven marathon swim challenge. Drawing on personal experience, history, biology, and social science, the author conveys the appeal of “an unflinching giving-over to an element” and makes a convincing case for broader access to swimming education (372,000 people still drown annually).
An absorbing, wide-ranging story of humans’ relationship with the water.Pub Date: April 14, 2020
ISBN: 978-1-61620-786-1
Page Count: 288
Publisher: Algonquin
Review Posted Online: Jan. 4, 2020
Kirkus Reviews Issue: Feb. 1, 2020
BOOK REVIEW
BOOK REVIEW
Skloot's meticulous, riveting account strikes a humanistic balance between sociological history, venerable portraiture and...
A dense, absorbing investigation into the medical community's exploitation of a dying woman and her family's struggle to salvage truth and dignity decades later.
In a well-paced, vibrant narrative, Popular Science contributor and Culture Dish blogger Skloot (Creative Writing/Univ. of Memphis) demonstrates that for every human cell put under a microscope, a complex life story is inexorably attached, to which doctors, researchers and laboratories have often been woefully insensitive and unaccountable. In 1951, Henrietta Lacks, an African-American mother of five, was diagnosed with what proved to be a fatal form of cervical cancer. At Johns Hopkins, the doctors harvested cells from her cervix without her permission and distributed them to labs around the globe, where they were multiplied and used for a diverse array of treatments. Known as HeLa cells, they became one of the world's most ubiquitous sources for medical research of everything from hormones, steroids and vitamins to gene mapping, in vitro fertilization, even the polio vaccine—all without the knowledge, must less consent, of the Lacks family. Skloot spent a decade interviewing every relative of Lacks she could find, excavating difficult memories and long-simmering outrage that had lay dormant since their loved one's sorrowful demise. Equal parts intimate biography and brutal clinical reportage, Skloot's graceful narrative adeptly navigates the wrenching Lack family recollections and the sobering, overarching realities of poverty and pre–civil-rights racism. The author's style is matched by a methodical scientific rigor and manifest expertise in the field.
Skloot's meticulous, riveting account strikes a humanistic balance between sociological history, venerable portraiture and Petri dish politics.Pub Date: Feb. 9, 2010
ISBN: 978-1-4000-5217-2
Page Count: 320
Publisher: Crown
Review Posted Online: Dec. 22, 2010
Kirkus Reviews Issue: Jan. 1, 2010
BOOK REVIEW
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