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10 MINDFUL MINUTES

GIVING OUR CHILDREN--AND OURSELVES--THE SOCIAL AND EMOTIONAL SKILLS TO REDUCE STRESS AND ANXIETY FOR HEALTHIER, HAPPIER LIVES

Beloved actress demonstrates how a few minutes per day can change the way we see the world.

Following on the heels of her bestselling memoir, Hawn (A Lotus Grows in the Mud, 2005) shares the success of MindUP, a social and emotional learning program developed by her Hawn Foundation with the support of experts and used in elementary schools. She describes MindUP as a program that teaches children the mechanics of their own brain, allowing “them to become more self-aware and…to manage and reduce their own stress. It effectively puts them in control of the way they respond to the outside world.” These tools have resulted in a positive change in the way children, as well as adults, perceive how their brains influence their lives. Hawn shares personal anecdotes that illustrate the MindUP theory in action, juxtaposed against scientific evidence and practical exercises. She instructs readers on how to find “teachable moments to share discoveries—at the dinner table, in the car, or on the way to school—whenever and wherever it feels appropriate.” Decent advice for young children; some adaptations for teens would be beneficial.   

 

Pub Date: Oct. 3, 2011

ISBN: 978-0-399-53606-9

Page Count: 256

Publisher: Perigee/Penguin

Review Posted Online: Oct. 1, 2011

Kirkus Reviews Issue: Oct. 15, 2011

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THE ESCAPE ARTIST

A vivid sequel that strains credulity.

Fremont (After Long Silence, 1999) continues—and alters—her story of how memories of the Holocaust affected her family.

At the age of 44, the author learned that her father had disowned her, declaring her “predeceased”—or dead in his eyes—in his will. It was his final insult: Her parents had stopped speaking to her after she’d published After Long Silence, which exposed them as Jewish Holocaust survivors who had posed as Catholics in Europe and America in order to hide multilayered secrets. Here, Fremont delves further into her tortured family dynamics and shows how the rift developed. One thread centers on her life after her harrowing childhood: her education at Wellesley and Boston University, the loss of her virginity to a college boyfriend before accepting her lesbianism, her stint with the Peace Corps in Lesotho, and her decades of work as a lawyer in Boston. Another strand involves her fraught relationship with her sister, Lara, and how their difficulties relate to their father, a doctor embittered after years in the Siberian gulag; and their mother, deeply enmeshed with her own sister, Zosia, who had married an Italian count and stayed in Rome to raise a child. Fremont tells these stories with novelistic flair, ending with a surprising theory about why her parents hid their Judaism. Yet she often appears insensitive to the serious problems she says Lara once faced, including suicidal depression. “The whole point of suicide, I thought, was to succeed at it,” she writes. “My sister’s completion rate was pathetic.” Key facts also differ from those in her earlier work. After Long Silence says, for example, that the author grew up “in a small city in the Midwest” while she writes here that she grew up in “upstate New York,” changes Fremont says she made for “consistency” in the new book but that muddy its narrative waters. The discrepancies may not bother readers seeking psychological insights rather than factual accuracy, but others will wonder if this book should have been labeled a fictionalized autobiography rather than a memoir.

A vivid sequel that strains credulity.

Pub Date: Feb. 11, 2020

ISBN: 978-1-982113-60-5

Page Count: 352

Publisher: Gallery Books/Simon & Schuster

Review Posted Online: Oct. 20, 2019

Kirkus Reviews Issue: Nov. 15, 2019

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AN INVISIBLE THREAD

THE TRUE STORY OF AN 11-YEAR-OLD PANHANDLER, A BUSY SALES EXECUTIVE, AND AN UNLIKELY MEETING WITH DESTINY

A straightforward tale of kindness and paying it forward in 1980s New York.

When advertising executive Schroff answered a child’s request for spare change by inviting him for lunch, she did not expect the encounter to grow into a friendship that would endure into his adulthood. The author recounts how she and Maurice, a promising boy from a drug-addicted family, learned to trust each other. Schroff acknowledges risks—including the possibility of her actions being misconstrued and the tension of crossing socio-economic divides—but does not dwell on the complexities of homelessness or the philosophical problems of altruism. She does not question whether public recognition is beneficial, or whether it is sufficient for the recipient to realize the extent of what has been done. With the assistance of People human-interest writer Tresniowski (Tiger Virtues, 2005, etc.), Schroff adheres to a personal narrative that traces her troubled relationship with her father, her meetings with Maurice and his background, all while avoiding direct parallels, noting that their childhoods differed in severity even if they shared similar emotional voids. With feel-good dramatizations, the story seldom transcends the message that reaching out makes a difference. It is framed in simple terms, from attributing the first meeting to “two people with complicated pasts and fragile dreams” that were “somehow meant to be friends” to the conclusion that love is a driving force. Admirably, Schroff notes that she did not seek a role as a “substitute parent,” and she does not judge Maurice’s mother for her lifestyle. That both main figures experience a few setbacks yet eventually survive is never in question; the story fittingly concludes with an epilogue by Maurice. For readers seeking an uplifting reminder that small gestures matter.

 

Pub Date: Nov. 1, 2011

ISBN: 978-1-4516-4251-3

Page Count: 288

Publisher: Howard Books/Simon & Schuster

Review Posted Online: July 26, 2011

Kirkus Reviews Issue: Sept. 1, 2011

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