A valuable reference tool that will likely be most appreciated by aging baby boomers.
A comprehensive guide to the complex world of modern medicines and nutritional supplements.
In his second book on nutrition and healthy lifestyles, Winter (Pharmacology and Toxicology/Univ. of Buffalo; True Nutrition True Fitness, 1991) takes sharp aim at big pharma and the dietary supplement industry. The elderly are overmedicated, he argues, despite well-documented side effects that can be lethal to already fragile patients. Additionally, he says, too many seniors buy into fabricated promises of “natural” supplements, which are only minimally regulated by the U.S. Food and Drug Administration. With meticulous detail, the author discusses the benefits and dangers of some of the most popular drugs marketed today—specifically antipsychotic, anti-depression and anti-anxiety medications—before moving on to analyze a multitude of supplements, including many familiar vitamins. He debunks claims that these supplements can prevent cancer, slow the progression of Alzheimer’s disease, increase bone density, or generally get one through old age with a spring in one’s step. So what should seniors do? Mostly, Winter says, it comes down to balance and moderation: be informed, and be skeptical. If you have an elderly relative, know what drugs they’re taking and understand their risks. Obtain your nutritional requirements from your diet, he says, not from a bottle of vitamins, and maintain a regular schedule of exercise to raise your heart rate and build muscle strength. There’s a wealth of information in these pages and also many cautions; after all, this is a field in which recommendations regarding treatment or nutritional advice can change with the release of a new research paper. Winter references copious studies and incorporates a good dose of technical material, but his final product is surprisingly readable, conversational, and compassionate. He consistently remains an ardent advocate for the individual, whether he’s discussing the need for opiates for pain relief or poignantly calling for the right to die with dignity: “I look forward to the day when physician-assisted dying will be available to all who desire it,” he says.
A valuable reference tool that will likely be most appreciated by aging baby boomers.Pub Date: N/A
ISBN: N/A
Page Count: -
Publisher: Dog Ear Publisher
Review Posted Online: Jan. 23, 2015
Kirkus Reviews Issue: March 1, 2015
Review Program: Kirkus Indie
Dogged original research and superb narrative skills come together in this gripping account of pitiless evil.
Greed, depravity, and serial murder in 1920s Oklahoma.
During that time, enrolled members of the Osage Indian nation were among the wealthiest people per capita in the world. The rich oil fields beneath their reservation brought millions of dollars into the tribe annually, distributed to tribal members holding "headrights" that could not be bought or sold but only inherited. This vast wealth attracted the attention of unscrupulous whites who found ways to divert it to themselves by marrying Osage women or by having Osage declared legally incompetent so the whites could fleece them through the administration of their estates. For some, however, these deceptive tactics were not enough, and a plague of violent death—by shooting, poison, orchestrated automobile accident, and bombing—began to decimate the Osage in what they came to call the "Reign of Terror." Corrupt and incompetent law enforcement and judicial systems ensured that the perpetrators were never found or punished until the young J. Edgar Hoover saw cracking these cases as a means of burnishing the reputation of the newly professionalized FBI. Bestselling New Yorker staff writer Grann (The Devil and Sherlock Holmes: Tales of Murder, Madness, and Obsession, 2010, etc.) follows Special Agent Tom White and his assistants as they track the killers of one extended Osage family through a closed local culture of greed, bigotry, and lies in pursuit of protection for the survivors and justice for the dead. But he doesn't stop there; relying almost entirely on primary and unpublished sources, the author goes on to expose a web of conspiracy and corruption that extended far wider than even the FBI ever suspected. This page-turner surges forward with the pacing of a true-crime thriller, elevated by Grann's crisp and evocative prose and enhanced by dozens of period photographs.
Dogged original research and superb narrative skills come together in this gripping account of pitiless evil.Pub Date: April 18, 2017
ISBN: 978-0-385-53424-6
Page Count: 352
Publisher: Doubleday
Review Posted Online: Feb. 1, 2017
Kirkus Reviews Issue: Feb. 15, 2017
BOOK TO SCREEN
BOOK TO SCREEN
BOOK TO SCREEN
This moving, potent testament might have been titled “Black Lives Matter.” Or: “An American Tragedy.”
The powerful story of a father’s past and a son’s future.
Atlantic senior writer Coates (The Beautiful Struggle: A Father, Two Sons, and an Unlikely Road to Manhood, 2008) offers this eloquent memoir as a letter to his teenage son, bearing witness to his own experiences and conveying passionate hopes for his son’s life. “I am wounded,” he writes. “I am marked by old codes, which shielded me in one world and then chained me in the next.” Coates grew up in the tough neighborhood of West Baltimore, beaten into obedience by his father. “I was a capable boy, intelligent and well-liked,” he remembers, “but powerfully afraid.” His life changed dramatically at Howard University, where his father taught and from which several siblings graduated. Howard, he writes, “had always been one of the most critical gathering posts for black people.” He calls it The Mecca, and its faculty and his fellow students expanded his horizons, helping him to understand “that the black world was its own thing, more than a photo-negative of the people who believe they are white.” Coates refers repeatedly to whites’ insistence on their exclusive racial identity; he realizes now “that nothing so essentialist as race” divides people, but rather “the actual injury done by people intent on naming us, intent on believing that what they have named matters more than anything we could ever actually do.” After he married, the author’s world widened again in New York, and later in Paris, where he finally felt extricated from white America’s exploitative, consumerist dreams. He came to understand that “race” does not fully explain “the breach between the world and me,” yet race exerts a crucial force, and young blacks like his son are vulnerable and endangered by “majoritarian bandits.” Coates desperately wants his son to be able to live “apart from fear—even apart from me.”
This moving, potent testament might have been titled “Black Lives Matter.” Or: “An American Tragedy.”Pub Date: July 8, 2015
ISBN: 978-0-8129-9354-7
Page Count: 176
Publisher: Spiegel & Grau
Review Posted Online: May 5, 2015
Kirkus Reviews Issue: July 1, 2015
BOOK REVIEW
BOOK REVIEW
SEEN & HEARD
BOOK TO SCREEN
BOOK TO SCREEN
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