"Brings the higher path down to Earth with refreshing honesty."
A smoker from Seattle heads to Bali to train as a yoga teacher, providing an entertaining voice to her doubts and inner rebellion.
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"An inspirational and highly informative guide to living the second half of life with enthusiasm and buoyancy."
Now in her early 70s, celebrity icon Fonda (My Life So Far, 2006, etc.) is embracing what she refers to as Stage Three of life.
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"Regardless of religious beliefs or life situations, any reader would benefit from the Mindfulness-Based Stillness Meditation (MBSM) techniques clearly outlined here."
In a world of overextended schedules and stress-induced headaches, Gawler (You Can Conquer Cancer, 2007, etc.) and Bedson (The Complete Family Guide to Natural Healing, 2005) offer techniques for achieving peace.
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"Deserves a space on the brave new bookshelf of conscious eating."
A compelling call-to-arms on the sins of the commercial food industry combined with a how-to guide on dieting without deprivation.
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Part travelogue, part personal-discovery memoir and all sustained delight, this wise, witty ramble reads like Paul Theroux channeling David Sedaris on a particularly good day.
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