Health and Fitness Books

Showing 1 - 6 of 10

One Woman's Quest to Conquer Skepticism, Cynicism, and Cigarettes on the Path to Enlightenment

By Suzanne Morrison (Author)

Pub Date: Aug 23, 2011

A smoker from Seattle heads to Bali to train as a yoga teacher, providing an entertaining voice to her doubts and inner rebellion.
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Follow Holly to Increase Energy, Eat the Food You Love, and Enjoy an Ageless Body

By Holly Mosier (Author)

Pub Date: Jun 1, 2011

Healthy-lifestyle expert seeks to balance the mind and body in this solid debut.
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The Delicious 6-Week Weight Loss Plan for the Real World

By Timothy Harlan (Author)

Pub Date: Jun 1, 2011

A diet plan that focuses on what you can eat, not what you can't.
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How What You Eat Can Change Your Life and Save the Planet

By Arran Stephens (Author) , Eliot Jay Rosen (Author)

Pub Date: May 24, 2011

A case for vegetarianism from the perspectives of health, morality, ecology and spirituality.
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Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

By Alex Hutchinson (Author)

Pub Date: May 24, 2011

A comprehensive "evidence based" guide on exercise, health and performance for aspiring athletes and pros alike.
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Look Younger, Feel Younger, Be Younger!

By Bob Greene (Author)

Pub Date: May 2, 2011

Bestselling author and life motivator Greene (The Life You Want, 2010, etc.) plumbs the secrets to looking and feeling younger.
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