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BROWSE BOOK REVIEWS



Health and Fitness Books

Cover art for YOGA BITCH
NONFICTION
Released: Aug. 23, 2011
YOGA BITCH: ONE WOMAN'S QUEST TO CONQUER SKEPTICISM, CYNICISM, AND CIGARETTES ON THE PATH TO ENLIGHTENMENT
by Suzanne Morrison
"Brings the higher path down to Earth with refreshing honesty."
A smoker from Seattle heads to Bali to train as a yoga teacher, providing an entertaining voice to her doubts and inner rebellion. Read full book review >
Cover art for STRESS LESS, WEIGH LESS
NONFICTION
Released: June 1, 2011
STRESS LESS, WEIGH LESS: FOLLOW HOLLY TO INCREASE ENERGY, EAT THE FOOD YOU LOVE, AND ENJOY AN AGELESS BODY
by Holly Mosier
"Lifestyle change chronicled in motivational, non-coercive language."
Healthy-lifestyle expert seeks to balance the mind and body in this solid debut. Read full book review >
Cover art for JUST TELL ME WHAT TO EAT!
NONFICTION
Released: June 1, 2011
JUST TELL ME WHAT TO EAT!: THE DELICIOUS 6-WEEK WEIGHT LOSS PLAN FOR THE REAL WORLD
by Timothy Harlan
"Recommended for those who need meal-by-meal guidance and aren't willing to forgo their favorite foods—the perfect marriage of medical knowledge and gourmet cooking."
A diet plan that focuses on what you can eat, not what you can't. Read full book review >
Cover art for WHICH COMES FIRST, CARDIO OR WEIGHTS?
NONFICTION
Released: May 24, 2011
WHICH COMES FIRST, CARDIO OR WEIGHTS?: FITNESS MYTHS, TRAINING TRUTHS, AND OTHER SURPRISING DISCOVERIES FROM THE SCIENCE OF EXERCISE
by Alex Hutchinson
"Factual, informative and empowering."
A comprehensive "evidence based" guide on exercise, health and performance for aspiring athletes and pros alike. Read full book review >
Cover art for THE COMPASSIONATE DIET
NONFICTION
Released: May 24, 2011
THE COMPASSIONATE DIET: HOW WHAT YOU EAT CAN CHANGE YOUR LIFE AND SAVE THE PLANET
by Arran Stephens, Eliot Jay Rosen
"Wonderful quotes and legitimate arguments for an animal-free diet make up this manageable, convincing book."
A case for vegetarianism from the perspectives of health, morality, ecology and spirituality. Read full book review >
Cover art for 20 YEARS YOUNGER
NONFICTION
Released: May 2, 2011
20 YEARS YOUNGER: LOOK YOUNGER, FEEL YOUNGER, BE YOUNGER!
by Bob Greene
"Timely, accessible and compelling guidance from a veteran health-and-wellness guru."
Bestselling author and life motivator Greene (The Life You Want, 2010, etc.) plumbs the secrets to looking and feeling younger. Read full book review >