"Full of visual aids and a lead-by-example attitude, this refreshing book of recipes is a useful tool in promoting a healthy lifestyle and gradual weight loss."
A guide for dieters who like to keep food journals, measure portions and count calories.
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"An entertaining mix of canny advice and brash inspiration."
Ask in the right way and ye shall receive--raises, discounts, nights out with the boys, you name it--according to this sprightly self-helper.
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