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Indie Fitness & Lifestyle (page 2)

Cover art for TRIPLE F
INDIE
Released: Oct. 7, 2009
TRIPLE F: : FIFTY FIT AND FABULOUS
by Sharon Simmons
"The author's passion for fitness is contagious, but the book needs more detailed information to guide would-be fitness competitors."
A fitness-competition champion motivates readers to get active with her personal success story. Read full book review >
Cover art for HOW TO LIVE HEALTHY AFTER 40, AND EXTEND YOUR LIFE EXPECTANCY
INDIE
Released: June 11, 2009
HOW TO LIVE HEALTHY AFTER 40, AND EXTEND YOUR LIFE EXPECTANCY: : CHANGE YOUR FOOD, CHANGE YOUR LIFE
by Abdallah Taha
"A flawed-yet-useful resource for readers willing to do follow-up research."
A physician provides advice for permanent lifestyle change as prevention and suggests treatments to promote lifelong health. Read full book review >
Cover art for WOMEN TO WOMEN
INDIE
Released: April 24, 2009
WOMEN TO WOMEN: : A HANDBOOK FOR ACTIVE AGING
by Catharine and Barbara Yarnell Stewart-Roache
"An appealing introduction to healthy living."
A simple guide to active living aimed at women over 60. Read full book review >