Books by Robert E. Thayer

Released: June 1, 1996

"Although Thayer seems to be trying to reach a broad audience by putting discussions of methodology and various technical issues in back-of-the-book notes, his classroom style diminishes this work's appeal for the general reader."
A somewhat didactic examination of the biological and psychological bases of normal moods, along with research-based advice on changing bad ones into good ones. Read full book review >