Admirers of Laura Schlessinger—and Curtiss is one—may welcome her moralistic approach; the rest of us are more likely to...
The take-home message of this rambling, repetitive, and highly personal saga of self-discovery: just say no to depression.
Curtiss, a long-time sufferer of manic depression who spent years in therapy before deciding to become a cognitive behavioral therapist, concedes that depression is caused by a chemical imbalance in the brain, but contends that will-power, not chemicals, is the way to cope with it. Depression, she asserts, lies in the lower-brain primal mind; to make it go away, simply use the upper-brain higher mind, which does not contain depression. Drawing at length from her own life experiences, but also using anecdotes from her practice, she describes how to use the higher mind to gain control over reaction to depression. She calls the process of choosing specific thoughts to switch the focus of attention from lower-brain mind to upper-brain mind “Directed Thinking,” and like many self-help gurus, she advocates the use of positive self-talks. For quick help, though, in those moments when depression strikes, she recommends having some simple mind tricks on hand. For her, reciting the neutral words “green frog” or singing the lyrics to “Mairzy Doats,” are effective techniques for keeping the feeling of depression from gaining her attention. As she puts it: “Thoughts cause the chemistry of depression and thoughts can uncause it.” A bit of a scold, Curtiss complains that our psychologized society excuses character weakness as mental illness, and she asserts that failure to use mental faculties to manage depression comes from either ignorance or irresponsibility.
Admirers of Laura Schlessinger—and Curtiss is one—may welcome her moralistic approach; the rest of us are more likely to view it as simplistic.Pub Date: Oct. 1, 2001
ISBN: 0-7868-6629-2
Page Count: 320
Publisher: Hyperion
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: July 15, 2001
Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should...
Greene (The 33 Strategies of War, 2007, etc.) believes that genius can be learned if we pay attention and reject social conformity.
The author suggests that our emergence as a species with stereoscopic, frontal vision and sophisticated hand-eye coordination gave us an advantage over earlier humans and primates because it allowed us to contemplate a situation and ponder alternatives for action. This, along with the advantages conferred by mirror neurons, which allow us to intuit what others may be thinking, contributed to our ability to learn, pass on inventions to future generations and improve our problem-solving ability. Throughout most of human history, we were hunter-gatherers, and our brains are engineered accordingly. The author has a jaundiced view of our modern technological society, which, he writes, encourages quick, rash judgments. We fail to spend the time needed to develop thorough mastery of a subject. Greene writes that every human is “born unique,” with specific potential that we can develop if we listen to our inner voice. He offers many interesting but tendentious examples to illustrate his theory, including Einstein, Darwin, Mozart and Temple Grandin. In the case of Darwin, Greene ignores the formative intellectual influences that shaped his thought, including the discovery of geological evolution with which he was familiar before his famous voyage. The author uses Grandin's struggle to overcome autistic social handicaps as a model for the necessity for everyone to create a deceptive social mask.
Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should beware of the author's quirky, sometimes misleading brush-stroke characterizations.Pub Date: Nov. 13, 2012
ISBN: 978-0-670-02496-4
Page Count: 320
Publisher: Viking
Review Posted Online: Sept. 12, 2012
Kirkus Reviews Issue: Oct. 1, 2012
BOOK REVIEW
BOOK REVIEW
Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our...
A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.
The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.
Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.Pub Date: Nov. 1, 2011
ISBN: 978-0-374-27563-1
Page Count: 512
Publisher: Farrar, Straus and Giroux
Review Posted Online: Sept. 3, 2011
Kirkus Reviews Issue: Sept. 15, 2011
BOOK REVIEW
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