Arthur presents an extensive compendium of advice and information that can be utilized by readers seeking to change their lives for the better.
While Arthur’s work seeks to be a book about crisis management, promising to help “a person in a crisis situation to become stable, healthy and joyful,” it is so exhaustingly thorough in defining and addressing the myriad of crises one might encounter—from miscarriage to torture—as well as the many possible ways one’s life might be improved—from finding the right job to getting a good night’s sleep—that it’s unlikely to be of much value to a reader truly in crisis. A rape victim, for instance, would be better served by a book about rape than one that also includes extensive, if accurate, information about self-mutilation and mental illness. This book could, however, prove quite valuable to its other intended audience, “those that are in their comfort zones and have decided it is time to make some positive changes in their lives.” The material, on a vast range of topics, from time management to meditation, financial health to food safety, as well as snoring, addiction, humor, brain development and countless others, is well organized and lucid, if frequently un-sourced. Advice like “[w]henever you seek something better in your life, you may have to let something else go in order to get it” doesn’t need to be referenced. But the claim that “orange improves social behavior” surely should be, but is not. Nor is the reader provided with any biographical information about the author, such as what his credentials are or how he came to write this book. While there is little that is new in these pages, and it’s too broad and encyclopedic to serve a reader in the midst of coping with a real crisis, there’s enough useful information and sound advice here to make it a good choice for the reader who wants to work toward a life that is more “stable, healthy and joyful.”
Though much sifting may be required, Arthur’s book is a valuable resource for those looking to better themselves.