THE CARLTON FREDERICKS COOK BOOK FOR GOOD NUTRITION

With clearly defined opinions concerning the vital deficiencies in today's American diet, Dr. Fredericks has equally definite constructive ideas for correcting these nutritional lacks in ways that retain the palatable appeal for the consumers. With a range from snacks and dips to desserts, the recipes are designed for small to medium families, but, in addition to utilizing economical food-stuffs, are easily adaptable to smaller or larger quantities. Simple, relatively speedy, and of imaginative novelty, these recipes introduce the generous and versatile use of additional special-purpose foods as recipe ingredients to offset the losses which necessarily occur in raising, processing, or cooking foods. This cook-book is a welcome addition to the practical library of every nutrition-conscious cook who is also a gourmet, whether providing for one individual, or a whole family.