An appealing, helpful, and intriguing new approach to dealing with physical limitations and conditions.




In this guide to improving wellness, the author suggests new frameworks for mentally and emotionally relating to health.

Greer (Change Your Story, Change Your Life, 2014) focuses this book on the thoughts and feelings associated with health conditions and goals—not the physical realities. An experienced clinical psychologist, he suggests Jungian and shamanic practices as mainly enhancements to health treatments, not replacements. But in this guide, he artfully illustrates the power of imagination, attitude, and narrative in the way a human approaches, overcomes, or lives with medical conditions. Exploring the chakras and their links to certain physical sensations or discomforts, the author suggests emotional connections that may influence physical conditions in certain areas of the body. For example, the fifth chakra, which is associated with the thyroid and throat, is also linked to speaking truths and communicating. Difficulty swallowing, sore throats, thyroid problems, and vocal cord conditions can be associated with suppressing emotions or having trouble interacting. Greer suggests that practices aligning and balancing the chakras can ease these discomforts. In addition, the author uses anecdotes about patients who alleviated certain physical conditions—like rheumatoid arthritis—by releasing repressed emotional energy, such as anger at a spouse, rather than bottling up the feelings. Unlike other books of this genre, Greer’s well-researched work suggests “revising” the story of one’s health. Stories, he explains in this quiet and medically sound guide, define individuals’ lives and their beliefs about themselves. People hold stories subconsciously that they must break out of and rewrite in order to make changes. He suggests working with dreams, archetypes, symbols, and conversations with different embodiments of source energy to ground individuals and revise the stale stories about who they are. Readers seeking to explore new ways to develop inner calm, balance, self-love, and optimal physical health should find this approach refreshing and full of possibilities.

An appealing, helpful, and intriguing new approach to dealing with physical limitations and conditions. 

Pub Date: Feb. 28, 2017

ISBN: 978-1-84409-716-6

Page Count: 224

Publisher: Findhorn Press

Review Posted Online: March 24, 2017

Did you like this book?

No Comments Yet

An eye-opening glimpse into the attempted self-unmaking of one of Hollywood’s most recognizable talents.


The debut memoir from the pop and fashion star.

Early on, Simpson describes the book she didn’t write: “a motivational manual telling you how to live your best life.” Though having committed to the lucrative deal years before, she “walked away,” fearing any sort of self-help advice she might give would be hypocritical. Outwardly, Simpson was at the peak of her success, with her fashion line generating “one billion dollars in annual sales.” However, anxiety was getting the better of her, and she admits she’d become a “feelings addict,” just needing “enough noise to distract me from the pain I’d been avoiding since childhood. The demons of traumatic abuse that refused to let me sleep at night—Tylenol PM at age twelve, red wine and Ambien as a grown, scared woman. Those same demons who perched on my shoulder, and when they saw a man as dark as them, leaned in to my ear to whisper, ‘Just give him your light. See if it saves him…’ ” On Halloween 2017, Simpson hit rock bottom, and, with the intervention of her devoted friends and husband, began to address her addictions and underlying fears. In this readable but overlong narrative, the author traces her childhood as a Baptist preacher’s daughter moving 18 times before she “hit fifth grade,” and follows her remarkable rise to fame as a singer. She reveals the psychological trauma resulting from years of sexual abuse by a family friend, experiences that drew her repeatedly into bad relationships with men, most publicly with ex-husband Nick Lachey. Admitting that she was attracted to the validating power of an audience, Simpson analyzes how her failings and triumphs have enabled her to take control of her life, even as she was hounded by the press and various music and movie executives about her weight. Simpson’s memoir contains plenty of personal and professional moments for fans to savor.

An eye-opening glimpse into the attempted self-unmaking of one of Hollywood’s most recognizable talents.

Pub Date: Feb. 4, 2020

ISBN: 978-0-06-289996-5

Page Count: 416

Publisher: Dey Street/HarperCollins

Review Posted Online: Feb. 16, 2020

Did you like this book?

Skloot's meticulous, riveting account strikes a humanistic balance between sociological history, venerable portraiture and...


A dense, absorbing investigation into the medical community's exploitation of a dying woman and her family's struggle to salvage truth and dignity decades later.

In a well-paced, vibrant narrative, Popular Science contributor and Culture Dish blogger Skloot (Creative Writing/Univ. of Memphis) demonstrates that for every human cell put under a microscope, a complex life story is inexorably attached, to which doctors, researchers and laboratories have often been woefully insensitive and unaccountable. In 1951, Henrietta Lacks, an African-American mother of five, was diagnosed with what proved to be a fatal form of cervical cancer. At Johns Hopkins, the doctors harvested cells from her cervix without her permission and distributed them to labs around the globe, where they were multiplied and used for a diverse array of treatments. Known as HeLa cells, they became one of the world's most ubiquitous sources for medical research of everything from hormones, steroids and vitamins to gene mapping, in vitro fertilization, even the polio vaccine—all without the knowledge, must less consent, of the Lacks family. Skloot spent a decade interviewing every relative of Lacks she could find, excavating difficult memories and long-simmering outrage that had lay dormant since their loved one's sorrowful demise. Equal parts intimate biography and brutal clinical reportage, Skloot's graceful narrative adeptly navigates the wrenching Lack family recollections and the sobering, overarching realities of poverty and pre–civil-rights racism. The author's style is matched by a methodical scientific rigor and manifest expertise in the field.

Skloot's meticulous, riveting account strikes a humanistic balance between sociological history, venerable portraiture and Petri dish politics.

Pub Date: Feb. 9, 2010

ISBN: 978-1-4000-5217-2

Page Count: 320

Publisher: Crown

Review Posted Online: Dec. 22, 2010

Kirkus Reviews Issue: Jan. 1, 2010

Did you like this book?

No Comments Yet