An enlightening read for anyone who wants to learn more about joy and related emotions.

A Psychological Perspective on Joy and Emotional Fulfillment

From the Explorations in Mental Health series , Vol. 3

In this debut nonfiction work, an academic, clinical psychologist, and psychotherapist reviews the scholarship on joy and attempts to define what it is and how it comes about.

Meadows studied the phenomenon of joy in depth while teaching at Nashville, Tennessee–based Vanderbilt University, where he gathered subjective accounts of joyful experiences from 300 students. Joy, he writes, is “one of the most over-used and under-valued words in the English language.” A “kind of happiness industry has developed,” he says, causing a flood of self-help books and use of “joy” as a marketing buzzword. Psychologists and other scholars have paid far more attention to negative emotions, he notes; nevertheless, positive ones, including joy, have come in for their share of scrutiny, and he covers a lot of ground reviewing literature in the field, starting with Aristotle and working his way through contemporary studies. Joy is not just a feel-good emotion, he writes, but an important mental armament that “serves crucial evolutionary functions,” helping to ensure that infants receive proper care and spurring couples to reproduce, for example. Meadows compares and contrasts it with other, similar emotions, such as happiness, ecstasy, pleasure, transcendence, and even the manic phases of bipolar disorder. Despite its importance, though, joy “comes to a person on its own schedule,” unbidden, Meadows notes, and it’s as fruitless to pursue it—although one may better accommodate it by using philosophy, religion, one’s work, and other channels. Overall, Meadows has written a fascinating book that’s rich in scholarship and detail yet also accessible to general readers. He writes clearly and backs up his work with abundant, intelligently analyzed sources. However, he does fall prey to occasional glitches, such as writing “pedals” instead of “petals” and placing a contemporary scholar just two and a half centuries after Aristotle. That said, he makes a solid case for the evolutionary and emotional importance of joy—providing not only a description of it, but also hints as to how one might approach it, if not necessarily attain it.

An enlightening read for anyone who wants to learn more about joy and related emotions.

Pub Date: Oct. 8, 2013

ISBN: 978-0-415-84123-8

Page Count: 308

Publisher: Routledge

Review Posted Online: June 11, 2016

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If the authors are serious, this is a silly, distasteful book. If they are not, it’s a brilliant satire.


The authors have created a sort of anti-Book of Virtues in this encyclopedic compendium of the ways and means of power.

Everyone wants power and everyone is in a constant duplicitous game to gain more power at the expense of others, according to Greene, a screenwriter and former editor at Esquire (Elffers, a book packager, designed the volume, with its attractive marginalia). We live today as courtiers once did in royal courts: we must appear civil while attempting to crush all those around us. This power game can be played well or poorly, and in these 48 laws culled from the history and wisdom of the world’s greatest power players are the rules that must be followed to win. These laws boil down to being as ruthless, selfish, manipulative, and deceitful as possible. Each law, however, gets its own chapter: “Conceal Your Intentions,” “Always Say Less Than Necessary,” “Pose as a Friend, Work as a Spy,” and so on. Each chapter is conveniently broken down into sections on what happened to those who transgressed or observed the particular law, the key elements in this law, and ways to defensively reverse this law when it’s used against you. Quotations in the margins amplify the lesson being taught. While compelling in the way an auto accident might be, the book is simply nonsense. Rules often contradict each other. We are told, for instance, to “be conspicuous at all cost,” then told to “behave like others.” More seriously, Greene never really defines “power,” and he merely asserts, rather than offers evidence for, the Hobbesian world of all against all in which he insists we live. The world may be like this at times, but often it isn’t. To ask why this is so would be a far more useful project.

If the authors are serious, this is a silly, distasteful book. If they are not, it’s a brilliant satire.

Pub Date: Sept. 1, 1998

ISBN: 0-670-88146-5

Page Count: 430

Publisher: Viking

Review Posted Online: May 20, 2010

Kirkus Reviews Issue: July 15, 1998

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Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our...


A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.

The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.

Pub Date: Nov. 1, 2011

ISBN: 978-0-374-27563-1

Page Count: 512

Publisher: Farrar, Straus and Giroux

Review Posted Online: Sept. 4, 2011

Kirkus Reviews Issue: Sept. 15, 2011

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