In this debut memoir, a holistic healer shares her story of breast cancer and explores an array of approaches to physical and spiritual health.
Grant, a California-based holistic healer, found herself under the surgeon’s knife, facing breast cancer surgery, nearly a decade ago. In this wide-reaching guide, Grant details her personal struggle with her diagnosis, then touches on the variety of ways that she believes one can help combat breast cancer and most other “dis-eases.” “I simply couldn’t proceed blindly onward hoping surgery, caustic drugs, and radiation were enough to ‘get me back to my old life,’ ” writes Grant. “I had to give equal consideration to the importance of food, body movement, stress-reduction, immunity, environmental toxins, lifestyle, emotions, mind, and spirit.” While it may be no surprise that a holistic healer would favor alternative approaches, Grant admits that she also had to overcome her own bias against traditional doctors in order to get better, with an acupuncturist friend telling her to “see them as healers, because they are. They are part of the world of healing and some of what they say is valid.” Thus, Grant acknowledges, “There is no right or wrong way. But there is a path that is best for you and I’m here to help you honor that.” This accepting spirit infuses the narrative, which presents a host of holistic options in workbook style. Each chapter ends with a “Take a Moment for Yourself” section, featuring questions for self-reflection. Grant’s book contains a wealth of information, from recipes to lists of inspirational music selections and health and healing reference works. Although this guide is largely well-organized, there is some repetition, and Grant’s personal story sometimes disappears within the larger topics she discusses. As a whole, however, this overview may be a welcome aid to those with breast cancer and helpful to anyone seeking to achieve a healthier life.
A personal, expansive tour into the world of holistic healing.