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THE PURSUIT OF HAPPINESS

WHAT MAKES A PERSON HAPPY--AND WHY

Myers, a research-oriented social psychologist whose views, he acknowledges, are colored by his Christian values, offers an ``interim report on a fledgling science''— the study of happiness. Noting that the psychological literature on happiness, life satisfaction, and subjective well-being has mushroomed in the past decade or so, Myers (who wrote the standard textbook Social Psychology) reports on what researchers have discovered thus far. Not surprisingly, some myths have been shattered, others reinforced. Age, sex, race, parental status, place of residence, and education appear to have little correlation with happiness- -nor do firewalking, astrology, subliminal tapes, or hypnosis, popular techniques for reprogramming unhappy minds that Myers debunks along the way. What does aid the pursuit of happiness? Optimism, self-esteem, feelings of being in control, satisfying work, realistic expectations, an outgoing disposition, physical fitness and health, friends, a good marriage, and religious faith. Myers suggests that feigning a desirable trait is a good way to acquire it—saying becomes believing as going through the motions triggers emotions, and acting becomes natural behavior. Two psychological principles emerge here: that happiness is relative to prior personal experience (e.g., although money doesn't buy happiness, getting a raise brings a temporary surge of pleasure as one experiences a relative improvement); that happiness is relative to social experience (e.g., comparisons to those having less money, success, intelligence, prestige, or good fortune tend to produce happiness, whereas comparisons to those having more of these prized attributes tend to produce unhappiness). Myers concludes that ``well-being is found in the renewal of disciplined life-styles, committed relationships, and the giving and receiving of acceptance.'' Not another quick-fix book, but a sober look at what's known about the nature of human happiness. (Twenty-five illustrations- -not seen.)

Pub Date: May 19, 1992

ISBN: 0-688-10550-5

Page Count: 288

Publisher: Morrow/HarperCollins

Review Posted Online: April 8, 2011

Kirkus Reviews Issue: April 1, 1992

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BRAVE ENOUGH

These platitudes need perspective; better to buy the books they came from.

A lightweight collection of self-help snippets from the bestselling author.

What makes a quote a quote? Does it have to be quoted by someone other than the original author? Apparently not, if we take Strayed’s collection of truisms as an example. The well-known memoirist (Wild), novelist (Torch), and radio-show host (“Dear Sugar”) pulls lines from her previous pages and delivers them one at a time in this small, gift-sized book. No excerpt exceeds one page in length, and some are only one line long. Strayed doesn’t reference the books she’s drawing from, so the quotes stand without context and are strung together without apparent attention to structure or narrative flow. Thus, we move back and forth from first-person tales from the Pacific Crest Trail to conversational tidbits to meditations on grief. Some are astoundingly simple, such as Strayed’s declaration that “Love is the feeling we have for those we care deeply about and hold in high regard.” Others call on the author’s unique observations—people who regret what they haven’t done, she writes, end up “mingy, addled, shrink-wrapped versions” of themselves—and offer a reward for wading through obvious advice like “Trust your gut.” Other quotes sound familiar—not necessarily because you’ve read Strayed’s other work, but likely due to the influence of other authors on her writing. When she writes about blooming into your own authenticity, for instance, one is immediately reminded of Anaïs Nin: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Strayed’s true blossoming happens in her longer works; while this collection might brighten someone’s day—and is sure to sell plenty of copies during the holidays—it’s no substitute for the real thing.

These platitudes need perspective; better to buy the books they came from.

Pub Date: Nov. 1, 2015

ISBN: 978-1-101-946909

Page Count: 160

Publisher: Knopf

Review Posted Online: Aug. 15, 2015

Kirkus Reviews Issue: Sept. 1, 2015

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UNTAMED

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 21, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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