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THE SH!T NO ONE TELLS YOU

A GUIDE TO SURVIVING YOUR BABY'S FIRST YEAR

An amusing and accurate examination of life with an infant.

A behind-the-scenes look at childbirth and a newborn's first year.

No book and no amount of personal advice can fully prepare a woman for pregnancy, birthing and the first year of a child's life. However, Dais (The NonCyclist's Guide to the Century and Other Road Races, 2009, etc.) provides a comprehensive take on the very real and not-so-pleasant aspects of parenting, from the various and often yucky scenarios that can unfold during the birthing process to the seemingly endless waste an infant can create. "My intention is not to frighten you or to scare you off having children,” she writes, but she does want to prepare women for the completely topsy-turvy world they are about to enter. She uses intimate details of her own child's birth as well as stories from many other mothers with infants and toddlers to bring a much more realistic slant to an event that "changes everything." The humorous revelations offer insight into a natural process that can and often does completely overwhelm the mother. Birthing without drugs, the bodily functions of the mother and infant, and the sheer amount of stuff needed to maintain your new infant are just a few of the subjects she explores. Although humor abounds, topics like postpartum depression, the difficulties in breast-feeding and sleep deprivation are real issues, and Dais' willingness to tackle such issues lets women know that they are not alone in their struggles. "Knowing you are not alone actually helps a little,” she writes. “Trust me, misery does love company, especially during 3 a.m. feeding sessions." Dais' information will help ease new mothers into child-rearing and offer comic relief for those who have ventured onto that path.

An amusing and accurate examination of life with an infant.

Pub Date: June 4, 2013

ISBN: 978-1-58005-484-3

Page Count: 224

Publisher: Seal Press

Review Posted Online: April 9, 2013

Kirkus Reviews Issue: May 1, 2013

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PERMISSION TO FEEL

UNLOCKING THE POWER OF EMOTIONS TO HELP OUR KIDS, OURSELVES, AND OUR SOCIETY THRIVE

An intriguing approach to identifying and relating to one’s emotions.

An analysis of our emotions and the skills required to understand them.

We all have emotions, but how many of us have the vocabulary to accurately describe our experiences or to understand how our emotions affect the way we act? In this guide to help readers with their emotions, Brackett, the founding director of Yale University’s Center for Emotional Intelligence, presents a five-step method he calls R.U.L.E.R.: We need to recognize our emotions, understand what has caused them, be able to label them with precise terms and descriptions, know how to safely and effectively express them, and be able to regulate them in productive ways. The author walks readers through each step and provides an intriguing tool to use to help identify a specific emotion. Brackett introduces a four-square grid called a Mood Meter, which allows one to define where an emotion falls based on pleasantness and energy. He also uses four colors for each quadrant: yellow for high pleasantness and high energy, red for low pleasantness and high energy, green for high pleasantness and low energy, and blue for low pleasantness and low energy. The idea is to identify where an emotion lies in this grid in order to put the R.U.L.E.R. method to good use. The author’s research is wide-ranging, and his interweaving of his personal story with the data helps make the book less academic and more accessible to general readers. It’s particularly useful for parents and teachers who want to help children learn to handle difficult emotions so that they can thrive rather than be overwhelmed by them. The author’s system will also find use in the workplace. “Emotions are the most powerful force inside the workplace—as they are in every human endeavor,” writes Brackett. “They influence everything from leadership effectiveness to building and maintaining complex relationships, from innovation to customer relations.”

An intriguing approach to identifying and relating to one’s emotions.

Pub Date: Sept. 3, 2019

ISBN: 978-1-250-21284-9

Page Count: 320

Publisher: Celadon Books

Review Posted Online: June 22, 2019

Kirkus Reviews Issue: July 15, 2019

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BRAVE ENOUGH

These platitudes need perspective; better to buy the books they came from.

A lightweight collection of self-help snippets from the bestselling author.

What makes a quote a quote? Does it have to be quoted by someone other than the original author? Apparently not, if we take Strayed’s collection of truisms as an example. The well-known memoirist (Wild), novelist (Torch), and radio-show host (“Dear Sugar”) pulls lines from her previous pages and delivers them one at a time in this small, gift-sized book. No excerpt exceeds one page in length, and some are only one line long. Strayed doesn’t reference the books she’s drawing from, so the quotes stand without context and are strung together without apparent attention to structure or narrative flow. Thus, we move back and forth from first-person tales from the Pacific Crest Trail to conversational tidbits to meditations on grief. Some are astoundingly simple, such as Strayed’s declaration that “Love is the feeling we have for those we care deeply about and hold in high regard.” Others call on the author’s unique observations—people who regret what they haven’t done, she writes, end up “mingy, addled, shrink-wrapped versions” of themselves—and offer a reward for wading through obvious advice like “Trust your gut.” Other quotes sound familiar—not necessarily because you’ve read Strayed’s other work, but likely due to the influence of other authors on her writing. When she writes about blooming into your own authenticity, for instance, one is immediately reminded of Anaïs Nin: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Strayed’s true blossoming happens in her longer works; while this collection might brighten someone’s day—and is sure to sell plenty of copies during the holidays—it’s no substitute for the real thing.

These platitudes need perspective; better to buy the books they came from.

Pub Date: Nov. 1, 2015

ISBN: 978-1-101-946909

Page Count: 160

Publisher: Knopf

Review Posted Online: Aug. 15, 2015

Kirkus Reviews Issue: Sept. 1, 2015

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