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UNCONDITIONAL LIFE

MASTERING THE FORCES THAT SHAPE PERSONAL REALITY

Here, Chopra (Perfect Healing, 1990; Return of the Rishi, 1988) laments that "our culture provides us with so little opportunity to confront the basic meaning of life that sickness and death have filled the void by becoming conversion experiences." Is there not a way, he asks, to find a transcendent meaning in life before a crisis, while there is still ample time to enjoy the life that suddenly seems so worthwhile? Chopra is an Indian-born-and-educated physician who emigrated to America as a young man and attained proficiency and respectability in Western medicine, then found himself drawn back to the ancient Ayurvedic healing arts of his native land. Drawing equally on the Indian sages of antiquity and the newest findings in biology and physics, he asserts that "any aspect of reality can be changed...by manipulating the fundamental layer of awareness that ties all of nature together. By a simple but breathtaking stroke, if I can change my mind...then I can change the world." But changing the mind is not a matter of positive thinking or affirmations or the like: "Thinking your way out of thought," as he puts it, "is like trying to get out of quicksand by picking yourself up by the hair." A deeper process of mental transformation must occur, and the agent of transformation he recommends is daily meditation—specifically, the technique of Transcendental Meditation as introduced to the West by Maharishi Mahesh Yogi. Moving anecdotes of remarkable recoveries enliven the theoretical discussions, and a poetic sense infuse the language. Few writers in the crowded new field of mind/body healing can match Chopra's combination of erudition, wit, and warmth of heart.

Pub Date: Sept. 15, 1991

ISBN: 0553370502

Page Count: 288

Publisher: Bantam

Review Posted Online: May 19, 2010

Kirkus Reviews Issue: July 1, 1991

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UNTAMED

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 21, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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REASONS TO STAY ALIVE

A vibrant, encouraging depiction of a sinister disorder.

A British novelist turns to autobiography to report the manifold symptoms and management of his debilitating disease, depression.

Clever author Haig (The Humans, 2013, etc.) writes brief, episodic vignettes, not of a tranquil life but of an existence of unbearable, unsustainable melancholy. Throughout his story, presented in bits frequently less than a page long (e.g., “Things you think during your 1,000th panic attack”), the author considers phases he describes in turn as Falling, Landing, Rising, Living, and, finally, simply Being with spells of depression. Haig lists markers of his unseen disease, including adolescent angst, pain, continual dread, inability to speak, hypochondria, and insomnia. He describes his frequent panic attacks and near-constant anhedonia, the inability to experience pleasure. Haig also assesses the efficacy of neuroscience, yoga, St. John’s wort, exercise, pharmaceuticals, silence, talking, walking, running, staying put, and working up the courage to do even the most seemingly mundane of tasks, like visiting the village store. Best for the author were reading, writing, and the frequent dispensing of kindnesses and love. He acknowledges particularly his debt to his then-girlfriend, now-wife. After nearly 15 years, Haig is doing better. He appreciates being alive and savors the miracle of existence. His writing is infectious though sometimes facile—and grammarians may be upset with the writer’s occasional confusion of the nominative and objective cases of personal pronouns. Less tidy and more eclectic than William Styron’s equally brief, iconic Darkness Visible, Haig’s book provides unobjectionable advice that will offer some help and succor to those who experience depression and other related illnesses. For families and friends of the afflicted, Haig’s book, like Styron’s, will provide understanding and support.

A vibrant, encouraging depiction of a sinister disorder.

Pub Date: Feb. 23, 2016

ISBN: 978-0-14-312872-4

Page Count: 272

Publisher: Penguin

Review Posted Online: Nov. 3, 2015

Kirkus Reviews Issue: Nov. 15, 2015

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