How the pros train for endurance, strength and flexibility with some discussion of diet and injuries, and some advice on how...

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ATHLETIC FITNESS: An Athlete's Guide to Training and Fitness

How the pros train for endurance, strength and flexibility with some discussion of diet and injuries, and some advice on how to get back into condition for weekend athletes.

Pub Date: Oct. 15, 1975

ISBN: N/A

Page Count: 142

Publisher: Atheneum

Review Posted Online: N/A

Kirkus Reviews Issue: Oct. 1, 1975

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