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MIRROR, MIRROR ON THE WALL by Gayelord Hauser

MIRROR, MIRROR ON THE WALL

By

Pub Date: Jan. 16th, 1960
Publisher: Farrar, Straus & Cudahy

Well who- it can be you, for while ""beauty is a duty"" it is also accessible to any woman who cultivates it from within (""love is the best of all cosmetics"") as well as without. Paralleling the earlier Look Younger, Live Longer- this book, by the swami of allure, provides most of the ground rules: dieting and the Eat and Grow Beautiful Ritual menus; general information on foods and vitamins along with some more esoteric nutrients (lecithin; rose hips; kasha; sea water); posture, reducing, exercise; skin, hair, hand and foot care; hygiene hints- and pointers for men; and, along with his mental cocktails, there are a good many recipes and specific correctives for special conditions. All of this will help you to determine ""your aura""; you certainly know his.