INTENTION

A call for people to harness their motivation to change their everyday lives.

Humanity has many inherent talents, contends Brooks in this slim self-help work, but the most important one is its ability to evolve: “We’ve moved from building fires for cooking food and creating warmth, to electric-powered furnaces,” he notes with propulsive energy. “We’ve gone from rocks and sticks, to hammers, to power tools, and even robotics.” People seeking to transform their lives, he writes, need to harness the quality of “intention,” mainly through using techniques related to what the author calls “P.A.C.E.”: patience, accountability, commitment, and, somewhat surprisingly, emotions; on the latter point, he urges readers to always be mindful of their feelings so that they may be put to beneficial purposes. He also reminds his audience to embrace a no-nonsense honesty about their own flawed tendencies: “Confronting truths about your story…is where most people are not living up to their ability,” Brooks writes. “Instead they’re remaining with their defiant selves, sticking to what’s comfortable, and failing to see themselves for who they are.” In concise, briskly readable prose, Brooks coaches readers to think clearly and act decisively in order to increase their personal accountability and achieve their goals. Some of this urging falls prey to familiar pitfalls of motivational literature, including a feeling of aspirational vagueness—as when he asks readers to “attune” to themselves, for instance. He also erroneously notes at one point that humans evolved from Homo erectus and Neanderthals. But Brooks’ tips are generally sharp, and his book is expertly paced and laid out well, with plenty of illustrations and bullet points for easy digestion.

A concise and thoughtful program for enhancing one’s intention.