by Jason Gay ‧ RELEASE DATE: Nov. 3, 2015
Gay’s observations about his stumbles through life, and the little victories that come from learning from those stumbles,...
Instructive essays in a comedic vein.
In the 1990s, copies of Richard Carlson’s Don't Sweat the Small Stuff (and its many sequels) were seemingly everywhere, giving readers either the confidence to prioritize their stresses or despondence over the slender volume’s not addressing their particular set of problems. While not the first book of its kind, it kicked open the door for an industry of self-help, worry-reduction advice guides. In his first book, Wall Street Journal sports columnist Gay takes less of a guru approach, though he has drawn an audience of readers appreciative of reportage that balances insights with a droll, self-deprecating outlook. He occasionally focuses his columns on “the Rules” (of Thanksgiving family touch football, the gym, the office holiday party, etc.), which started as a genial poke in the eye at the proliferation of self-help books and, over time, came to explore actual advice “both practical and ridiculous” and “neither perfect nor universal.” The author admirably combines those elements in every piece in the book, which is no small feat given the difficulty inherent in providing guidance that is at once relevant—neither too specific nor too vague—and also genuinely funny. Gay helpfully categorizes different levels of stress with examples early in the book—from “actual stress” (suffering of a loved one, loss of a job, “bear attack, hawk attack, bobcat attack”) to “perceived stress” to “not stress” (“boss hasn’t returned email, Netflix is buffering, Anything to do with fantasy football”). The chapter on the author’s long fashion education is priceless; he describes one phase of his style as “a black cotton vest, with a T-shirt under it, sometimes worn with shorts and boots. I looked like Blossom hiking on the Appalachian Trail.”
Gay’s observations about his stumbles through life, and the little victories that come from learning from those stumbles, make for a rollicking good read.Pub Date: Nov. 3, 2015
ISBN: 978-0-385-53946-3
Page Count: 224
Publisher: Doubleday
Review Posted Online: Aug. 14, 2015
Kirkus Reviews Issue: Sept. 1, 2015
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by Glennon Doyle ‧ RELEASE DATE: March 10, 2020
Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.
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More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.
In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.
Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.Pub Date: March 10, 2020
ISBN: 978-1-9848-0125-8
Page Count: 352
Publisher: Dial Books
Review Posted Online: Dec. 21, 2019
Kirkus Reviews Issue: Jan. 15, 2020
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SEEN & HEARD
SEEN & HEARD
by Matt Haig ‧ RELEASE DATE: Feb. 23, 2016
A vibrant, encouraging depiction of a sinister disorder.
A British novelist turns to autobiography to report the manifold symptoms and management of his debilitating disease, depression.
Clever author Haig (The Humans, 2013, etc.) writes brief, episodic vignettes, not of a tranquil life but of an existence of unbearable, unsustainable melancholy. Throughout his story, presented in bits frequently less than a page long (e.g., “Things you think during your 1,000th panic attack”), the author considers phases he describes in turn as Falling, Landing, Rising, Living, and, finally, simply Being with spells of depression. Haig lists markers of his unseen disease, including adolescent angst, pain, continual dread, inability to speak, hypochondria, and insomnia. He describes his frequent panic attacks and near-constant anhedonia, the inability to experience pleasure. Haig also assesses the efficacy of neuroscience, yoga, St. John’s wort, exercise, pharmaceuticals, silence, talking, walking, running, staying put, and working up the courage to do even the most seemingly mundane of tasks, like visiting the village store. Best for the author were reading, writing, and the frequent dispensing of kindnesses and love. He acknowledges particularly his debt to his then-girlfriend, now-wife. After nearly 15 years, Haig is doing better. He appreciates being alive and savors the miracle of existence. His writing is infectious though sometimes facile—and grammarians may be upset with the writer’s occasional confusion of the nominative and objective cases of personal pronouns. Less tidy and more eclectic than William Styron’s equally brief, iconic Darkness Visible, Haig’s book provides unobjectionable advice that will offer some help and succor to those who experience depression and other related illnesses. For families and friends of the afflicted, Haig’s book, like Styron’s, will provide understanding and support.
A vibrant, encouraging depiction of a sinister disorder.Pub Date: Feb. 23, 2016
ISBN: 978-0-14-312872-4
Page Count: 272
Publisher: Penguin
Review Posted Online: Nov. 3, 2015
Kirkus Reviews Issue: Nov. 15, 2015
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Readers Donate Depression Book After Star Suicide
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