Swanson, a professor of biology and biomechanics at Salve Regina University, uses his scientific training to help teachers...
Swanson’s debut is a scientific guide to the stances, movements, and techniques of karate.
Swanson, a professor of biology and biomechanics at Salve Regina University, uses his scientific training to help teachers and students better understand the tenets of karate. The many illustrations (ably provided by Nigro) show everything from proper alignment of a striking surface (say, a fist or a foot) to how one’s body should move from the beginning to the end of a thrust. The first part of the book focuses on technique, with sections on stances, thrusting, kicking, striking, and blocking. The guide does more than demonstrate how positions should look; Swanson takes the time to explain how each should feel and which muscle groups should be engaged throughout the process. The second part explains the science behind how our joints and muscles work as well as how the body keeps its balance. This section also includes a brief primer on “the application of kinesiological principles to karate,” which outlines ways to get more force into moves by increasing mass and, crucially, speed. The last section deals with the notion of “internal movement,” essentially a system of muscle retraction and countermoves that aid in perfecting efficient and powerful techniques. While many students mistakenly think of this process as simply hip wiggling, Swanson shows that the process is more focused on intra-abdominal pressure, and he explains how the proper tensioning and contracting of certain muscles are key to quick and powerful movements. Swanson’s writing is clear and informative, and his pure love of the art shines through. This book is not for karate neophytes, and the terms used will be confusing to unfamiliar readers. But for teachers and students who want to not only perfect techniques, but also understand the biology behind them, the book will be an invaluable aid.Pub Date: March 1, 2017
ISBN: 978-1-59439-459-1
Page Count: 216
Publisher: YMAA Publication Center
Review Posted Online: Dec. 13, 2016
Kirkus Reviews Issue: Jan. 15, 2017
Review Program: Kirkus Indie
An intriguing meditation on the nature of the universe and our attempts to understand it that should appeal to both...
Italian theoretical physicist Rovelli (General Relativity: The Most Beautiful of Theories, 2015, etc.) shares his thoughts on the broader scientific and philosophical implications of the great revolution that has taken place over the past century.
These seven lessons, which first appeared as articles in the Sunday supplement of the Italian newspaper Sole 24 Ore, are addressed to readers with little knowledge of physics. In less than 100 pages, the author, who teaches physics in both France and the United States, cogently covers the great accomplishments of the past and the open questions still baffling physicists today. In the first lesson, he focuses on Einstein's theory of general relativity. He describes Einstein's recognition that gravity "is not diffused through space [but] is that space itself" as "a stroke of pure genius." In the second lesson, Rovelli deals with the puzzling features of quantum physics that challenge our picture of reality. In the remaining sections, the author introduces the constant fluctuations of atoms, the granular nature of space, and more. "It is hardly surprising that there are more things in heaven and earth, dear reader, than have been dreamed of in our philosophy—or in our physics,” he writes. Rovelli also discusses the issues raised in loop quantum gravity, a theory that he co-developed. These issues lead to his extraordinary claim that the passage of time is not fundamental but rather derived from the granular nature of space. The author suggests that there have been two separate pathways throughout human history: mythology and the accumulation of knowledge through observation. He believes that scientists today share the same curiosity about nature exhibited by early man.
An intriguing meditation on the nature of the universe and our attempts to understand it that should appeal to both scientists and general readers.Pub Date: March 1, 2016
ISBN: 978-0-399-18441-3
Page Count: 96
Publisher: Riverhead
Review Posted Online: Dec. 7, 2015
Kirkus Reviews Issue: Dec. 15, 2015
BOOK REVIEW
BOOK REVIEW
Doesn’t dig as deep as it could, but offers a captivating look at the NBA’s greatest era.
NBA legends Bird and Johnson, fierce rivals during their playing days, team up on a mutual career retrospective.
With megastars LeBron James and Kobe Bryant and international superstars like China’s Yao Ming pushing it to ever-greater heights of popularity today, it’s difficult to imagine the NBA in 1979, when financial problems, drug scandals and racial issues threatened to destroy the fledgling league. Fortunately, that year marked the coming of two young saviors—one a flashy, charismatic African-American and the other a cocky, blond, self-described “hick.” Arriving fresh off a showdown in the NCAA championship game in which Johnson’s Michigan State Spartans defeated Bird’s Indiana State Sycamores—still the highest-rated college basketball game ever—the duo changed the course of history not just for the league, but the sport itself. While the pair’s on-court accomplishments have been exhaustively chronicled, the narrative hook here is unprecedented insight and commentary from the stars themselves on their unique relationship, a compelling mixture of bitter rivalry and mutual admiration. This snapshot of their respective careers delves with varying degrees of depth into the lives of each man and their on- and off-court achievements, including the historic championship games between Johnson’s Lakers and Bird’s Celtics, their trailblazing endorsement deals and Johnson’s stunning announcement in 1991 that he had tested positive for HIV. Ironically, this nostalgic chronicle about the two men who, along with Michael Jordan, turned more fans onto NBA basketball than any other players, will likely appeal primarily to a narrow cross-section of readers: Bird/Magic fans and hardcore hoop-heads.
Doesn’t dig as deep as it could, but offers a captivating look at the NBA’s greatest era.Pub Date: Nov. 4, 2009
ISBN: 978-0-547-22547-0
Page Count: 352
Publisher: Houghton Mifflin Harcourt
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: Sept. 1, 2009
BOOK REVIEW
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