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REJECTION PROOF

HOW I BEAT FEAR AND BECAME INVINCIBLE THROUGH 100 DAYS OF REJECTION

A breezy guide to dealing with rejection and transforming it into a learning experience.

A book written from personal experience about rejection—how to live with it and learn from it.

Jia attempted to subject himself to rejection for 100 days, thus toughening himself to what he most feared. As a boy in China, he dreamed of becoming the next Bill Gates, an entrepreneur whose ideas and accomplishments would change the world. Instead, he was trapped in a corporate environment, very successful but deeply unsatisfied after having “sold out my dream.” He’d done so out of fear of rejection—not of failure, which would at least require him to put his efforts and ideas on the line, but of the fear that those ideas would meet rejection that he couldn’t handle. So, with his wife’s blessing, the author quit his corporate job in Austin, Texas, and gave himself six months to succeed as an entrepreneur. Along the way, he steeled himself by committing to “100 Days of Rejection,” in which he would make requests of strangers that they would likely decline, and thus thicken his skin. He asked Costco and Southwest Airlines to let him make announcements over their public address systems, asked a stranger to let him play soccer in his backyard, asked Starbucks to let him serve as a greeter and asked people for money. As he posted blog videos of his failures, some went viral, leading to a sidelight as a motivational speaker (and to this book). He soon found that he was receiving a greater percentage of acceptances instead of the rejections he’d anticipated. It probably helped that he launched this project in Austin, a freethinking city that prides itself on its quirkiness, but the lessons he learned have wide applicability. He sees what he did as “a journey of transformation. I conquered my fear, gained knowledge and wisdom and found a new kind of freedom and power.”

A breezy guide to dealing with rejection and transforming it into a learning experience.

Pub Date: April 14, 2015

ISBN: 978-0-8041-4138-3

Page Count: 224

Publisher: Harmony

Review Posted Online: Jan. 27, 2015

Kirkus Reviews Issue: Feb. 15, 2015

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UNTAMED

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 21, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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REASONS TO STAY ALIVE

A vibrant, encouraging depiction of a sinister disorder.

A British novelist turns to autobiography to report the manifold symptoms and management of his debilitating disease, depression.

Clever author Haig (The Humans, 2013, etc.) writes brief, episodic vignettes, not of a tranquil life but of an existence of unbearable, unsustainable melancholy. Throughout his story, presented in bits frequently less than a page long (e.g., “Things you think during your 1,000th panic attack”), the author considers phases he describes in turn as Falling, Landing, Rising, Living, and, finally, simply Being with spells of depression. Haig lists markers of his unseen disease, including adolescent angst, pain, continual dread, inability to speak, hypochondria, and insomnia. He describes his frequent panic attacks and near-constant anhedonia, the inability to experience pleasure. Haig also assesses the efficacy of neuroscience, yoga, St. John’s wort, exercise, pharmaceuticals, silence, talking, walking, running, staying put, and working up the courage to do even the most seemingly mundane of tasks, like visiting the village store. Best for the author were reading, writing, and the frequent dispensing of kindnesses and love. He acknowledges particularly his debt to his then-girlfriend, now-wife. After nearly 15 years, Haig is doing better. He appreciates being alive and savors the miracle of existence. His writing is infectious though sometimes facile—and grammarians may be upset with the writer’s occasional confusion of the nominative and objective cases of personal pronouns. Less tidy and more eclectic than William Styron’s equally brief, iconic Darkness Visible, Haig’s book provides unobjectionable advice that will offer some help and succor to those who experience depression and other related illnesses. For families and friends of the afflicted, Haig’s book, like Styron’s, will provide understanding and support.

A vibrant, encouraging depiction of a sinister disorder.

Pub Date: Feb. 23, 2016

ISBN: 978-0-14-312872-4

Page Count: 272

Publisher: Penguin

Review Posted Online: Nov. 3, 2015

Kirkus Reviews Issue: Nov. 15, 2015

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