by Kathleen Nitting ‧ RELEASE DATE: March 28, 2018
A delightful and highly readable evaluation of yoga principles and the way they have influenced one woman’s life.
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In this debut memoir, the author examines four yoga paths—knowledge, love, action, and meditation—showing readers how they can enrich each day.
Designed as an autobiography that explores the way yoga impacted Nitting’s life, this title reveals the deeply personal journey through wellness that she embarked on to discover serenity and peace. The author invites readers to find ways in which they may already be invoking the principles of yoga every day. From stories about her parents expressing love and devotion during her childhood to tales of her own growth through adolescence and adulthood, the author weaves in the spiritual principles of the four yoga paths. For example, in one section, she describes “living yoga” by resolving to be present in every activity, encouraging readers to experience the joy of even mundane tasks like washing dishes or cleaning their homes. Delving into yoga’s action path, the author discusses karma and the principle of serving others from a place of selflessness. She also emphasizes the merits of nonjudgment—focusing on one’s own failures rather than giving attention to the errors of others. Nitting stresses the importance of these teachings and how they have led her to a calmer and more vibrant and contented life, reducing anxiety and uncomfortable situations sparked by ego. Asanas, the practice of yoga that involves mastering the body, is just one of the many topics discussed in the book. The author delivers a much wider view of what the practice encompasses than most yoga titles provide. Literally going beyond the pose, she deeply investigates the ways the principles of yoga affect all of the moments and intentions of life, not just on the mat, but also at home, work, school, and in everyday community interactions. In this inspiring memoir that surveys a set of universal principles, the author thoroughly and conversationally gives yoga novices a gateway to understanding and learning this powerful practice.
A delightful and highly readable evaluation of yoga principles and the way they have influenced one woman’s life.Pub Date: March 28, 2018
ISBN: 978-1-5043-9996-8
Page Count: 174
Publisher: BalboaPress
Review Posted Online: Aug. 28, 2018
Review Program: Kirkus Indie
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by Oprah Winfrey ‧ RELEASE DATE: Sept. 2, 2014
Honest messages from one of America's best known women.
A compilation of advice from the Queen of All Media.
After writing a column for 14 years titled “What I Know For Sure” for O, The Oprah Winfrey Magazine, Winfrey brings together the highlights into one gift-ready collection. Grouped into themes like Joy, Resilience, Connection, Gratitude, Possibility, Awe, Clarity and Power, each short essay is the distilled thought of a woman who has taken the time to contemplate her life’s journey thus far. Whether she is discussing traveling across the country with her good friend, Gayle, the life she shares with her dogs or building a fire in the fireplace, Winfrey takes each moment and finds the good in it, takes pride in having lived it and embraces the message she’s received from that particular time. Through her actions and her words, she shows readers how she's turned potentially negative moments into life-enhancing experiences, how she's found bliss in simple pleasures like a perfectly ripe peach, and how she's overcome social anxiety to become part of a bigger community. She discusses the yo-yo dieting, exercise and calorie counting she endured for almost two decades as she tried to modify her physical body into something it was not meant to be, and how one day she decided she needed to be grateful for each and every body part: "This is the body you've been given—love what you've got." Since all of the sections are brief and many of the essays are only a couple paragraphs long—and many members of the target audience will have already read them in the magazine—they are best digested in short segments in order to absorb Winfrey's positive and joyful but repetitive message. The book also features a new introduction by the author.
Honest messages from one of America's best known women.Pub Date: Sept. 2, 2014
ISBN: 978-1250054050
Page Count: 240
Publisher: Flatiron View Books
Review Posted Online: Aug. 22, 2014
Kirkus Reviews Issue: Aug. 1, 2014
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by Jessica Simpson ‧ RELEASE DATE: Feb. 4, 2020
An eye-opening glimpse into the attempted self-unmaking of one of Hollywood’s most recognizable talents.
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New York Times Bestseller
IndieBound Bestseller
Rolling Stone & Kirkus' Best Music Books of 2020
The debut memoir from the pop and fashion star.
Early on, Simpson describes the book she didn’t write: “a motivational manual telling you how to live your best life.” Though having committed to the lucrative deal years before, she “walked away,” fearing any sort of self-help advice she might give would be hypocritical. Outwardly, Simpson was at the peak of her success, with her fashion line generating “one billion dollars in annual sales.” However, anxiety was getting the better of her, and she admits she’d become a “feelings addict,” just needing “enough noise to distract me from the pain I’d been avoiding since childhood. The demons of traumatic abuse that refused to let me sleep at night—Tylenol PM at age twelve, red wine and Ambien as a grown, scared woman. Those same demons who perched on my shoulder, and when they saw a man as dark as them, leaned in to my ear to whisper, ‘Just give him your light. See if it saves him…’ ” On Halloween 2017, Simpson hit rock bottom, and, with the intervention of her devoted friends and husband, began to address her addictions and underlying fears. In this readable but overlong narrative, the author traces her childhood as a Baptist preacher’s daughter moving 18 times before she “hit fifth grade,” and follows her remarkable rise to fame as a singer. She reveals the psychological trauma resulting from years of sexual abuse by a family friend, experiences that drew her repeatedly into bad relationships with men, most publicly with ex-husband Nick Lachey. Admitting that she was attracted to the validating power of an audience, Simpson analyzes how her failings and triumphs have enabled her to take control of her life, even as she was hounded by the press and various music and movie executives about her weight. Simpson’s memoir contains plenty of personal and professional moments for fans to savor. One of Kirkus and Rolling Stone’s Best Music Books of 2020.
An eye-opening glimpse into the attempted self-unmaking of one of Hollywood’s most recognizable talents.Pub Date: Feb. 4, 2020
ISBN: 978-0-06-289996-5
Page Count: 416
Publisher: Dey Street/HarperCollins
Review Posted Online: Feb. 15, 2020
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