Danks invites readers to contemplate the legacies and memories they will leave, sharing numerous passages and summaries from literature and self-help books that direct people to happiness through sharing and kindness.
Man has sought, throughout time, fame, wealth and immortality–but also happiness. Contentment has also been a goal of the author’s, as he summarizes and considers many sources here, from books to film, for readers. Danks argues that we all have time left to improve our quality of life by doing simple tasks. Urging generosity, compassion, selflessness and grace, the book compiles many sources of wisdom into a concise volume, with some tips for everyday behaviors that may guide pilgrims on this path. Danks believes that these positive changes will bring rewards to the giver as well as the recipients, including creating a sort of good karma feedback loop in which practicing kindness can make a person even more thoughtful and aware of their surroundings. Judge less and assume people have good intentions, he writes, and be thankful for the good actions of those around you. The author also addresses situations of which higher income groups may have little understanding, including the approximately 12 percent of Americans who live in poverty, and the aspects that make the leap to middle class so difficult for many. While he provides a couple suggestions to ease their lot, this topic is not completely addressed, nor is the question of how such inequality experienced by all in daily life affects happiness up and down the economic ladder. But Danks also recognizes the largest argument that many people may have against improving their lives–not enough time–and provides references and examples to illustrate how space can be made for kindness. The book concludes with 40 simple actions a person might take to incorporate kindness into daily life.
A well-considered, compact guide to centuries of literature about kindness and happiness.