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Your Faithful Brain: Designed for So Much More!

A well-presented religious study of the brain.

A debut treatise about finding greater mental health through spiritual renewal.

Psychologist Matheson uniquely ties one’s faith in God to the health of one’s brain. Rather than compartmentalizing faith and neurological functions as separate concepts, he connects the two inextricably, noting that “[e]very choice you make changes your brain.” Therefore, he says, “sinful” actions degrade it, and positive actions assist it. He asserts that because God designed the brain, one’s faith in him, and how well one follows his precepts, improves its functionality. He goes on to say that Jesus, as a perfect, sinless man, would have had the perfect human brain, so he should be the prime example for others to follow; believers, he says, should study Scripture to get a fuller understanding of Jesus’ psychological health. Matheson structures his work around the idea of “the faithful brain,” which he defines as “one fully integrated with God, within itself, and with others, optimizing its design.” He backs up his work with a wide variety of case studies featuring patients suffering from such maladies as post-traumatic stress disorder and seizures. In addition, he draws upon a full array of neurological concepts—neuroplasticity, epigenesis, and many others—and discusses each in a nonthreatening manner that’s easy to comprehend. Overall, this work is compassionate and uplifting, and any reader may be moved by the author’s sincere desire to better the lives of those who suffer. It wouldn’t be surprising if other experts disagree with his conclusions, however, and certainly there’s room for debate regarding the science behind this study. That aside, Matheson’s book is successful as a self-help work: he offers laypeople meaningful food for thought, direction for spiritual and mental health, and encouragement that one can overcome even the most entrenched mental and psychological problems.

A well-presented religious study of the brain.

Pub Date: Dec. 1, 2014

ISBN: 978-1490858586

Page Count: 274

Publisher: Westbow Press

Review Posted Online: Feb. 5, 2016

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THE ART OF SOLITUDE

A very welcome instance of philosophy that can help readers live a good life.

A teacher and scholar of Buddhism offers a formally varied account of the available rewards of solitude.

“As Mother Ayahuasca takes me in her arms, I realize that last night I vomited up my attachment to Buddhism. In passing out, I died. In coming to, I was, so to speak, reborn. I no longer have to fight these battles, I repeat to myself. I am no longer a combatant in the dharma wars. It feels as if the course of my life has shifted onto another vector, like a train shunted off its familiar track onto a new trajectory.” Readers of Batchelor’s previous books (Secular Buddhism: Imagining the Dharma in an Uncertain World, 2017, etc.) will recognize in this passage the culmination of his decadeslong shift away from the religious commitments of Buddhism toward an ecumenical and homegrown philosophy of life. Writing in a variety of modes—memoir, history, collage, essay, biography, and meditation instruction—the author doesn’t argue for his approach to solitude as much as offer it for contemplation. Essentially, Batchelor implies that if you read what Buddha said here and what Montaigne said there, and if you consider something the author has noticed, and if you reflect on your own experience, you have the possibility to improve the quality of your life. For introspective readers, it’s easy to hear in this approach a direct response to Pascal’s claim that “all of humanity's problems stem from man's inability to sit quietly in a room alone.” Batchelor wants to relieve us of this inability by offering his example of how to do just that. “Solitude is an art. Mental training is needed to refine and stabilize it,” he writes. “When you practice solitude, you dedicate yourself to the care of the soul.” Whatever a soul is, the author goes a long way toward soothing it.

A very welcome instance of philosophy that can help readers live a good life.

Pub Date: Feb. 18, 2020

ISBN: 978-0-300-25093-0

Page Count: 200

Publisher: Yale Univ.

Review Posted Online: Nov. 24, 2019

Kirkus Reviews Issue: Dec. 15, 2019

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BRAVE ENOUGH

These platitudes need perspective; better to buy the books they came from.

A lightweight collection of self-help snippets from the bestselling author.

What makes a quote a quote? Does it have to be quoted by someone other than the original author? Apparently not, if we take Strayed’s collection of truisms as an example. The well-known memoirist (Wild), novelist (Torch), and radio-show host (“Dear Sugar”) pulls lines from her previous pages and delivers them one at a time in this small, gift-sized book. No excerpt exceeds one page in length, and some are only one line long. Strayed doesn’t reference the books she’s drawing from, so the quotes stand without context and are strung together without apparent attention to structure or narrative flow. Thus, we move back and forth from first-person tales from the Pacific Crest Trail to conversational tidbits to meditations on grief. Some are astoundingly simple, such as Strayed’s declaration that “Love is the feeling we have for those we care deeply about and hold in high regard.” Others call on the author’s unique observations—people who regret what they haven’t done, she writes, end up “mingy, addled, shrink-wrapped versions” of themselves—and offer a reward for wading through obvious advice like “Trust your gut.” Other quotes sound familiar—not necessarily because you’ve read Strayed’s other work, but likely due to the influence of other authors on her writing. When she writes about blooming into your own authenticity, for instance, one is immediately reminded of Anaïs Nin: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Strayed’s true blossoming happens in her longer works; while this collection might brighten someone’s day—and is sure to sell plenty of copies during the holidays—it’s no substitute for the real thing.

These platitudes need perspective; better to buy the books they came from.

Pub Date: Nov. 1, 2015

ISBN: 978-1-101-946909

Page Count: 160

Publisher: Knopf

Review Posted Online: Aug. 15, 2015

Kirkus Reviews Issue: Sept. 1, 2015

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