BETTER HEALTH THROUGH SELF-HYPNOSIS by Leslie M. LeCron

BETTER HEALTH THROUGH SELF-HYPNOSIS

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KIRKUS REVIEW

Mr. (the M without the D is always a caution) LeCron believes that auto-hypnosis can serve the average victim of many psychosomatic and ""in some cases organic"" diseases. None of the disabilities to which he applies this technique can however be properly considered ""organic"" which from a safety standard is just as well. After outlining just how you can relax, relax, relax, relax until you are thinking or non-thinking positively, positively, positively (which most of this really is) he takes up the use of self-hypnosis at length to counteract overweight (standard dieting commonsense), insomnia, migraines, asthma and some of the definitely neurasthenic conditions. It's really self-help with a fancy label to induce a market.

Pub Date: Feb. 21st, 1966
Publisher: Delacorte