Timeless staples of spiritual practice enlivened and elevated by a buoyant approach.

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Soaring: Living Empowered and Joyful

Dobbs, a therapist and life coach, offers a road map to a blissful life in her debut self-help book.

Drawing on her own personal and professional experiences, the author presents a 12-step plan for “soaring”—living joyfully in spiritual awareness. The book begins with an introductory self-assessment to determine one’s current “soaring altitude” and spotlight personal aspects in need of examination. The 12 steps, or “flight lessons,” include awakening to a higher power—the divine Intelligence within; living a life of purpose in alignment with the heart’s desires; expressing greater love, including self-love; and employing visualization, affirmations, and expectations to create one’s desired reality. Vision boards, she notes, can also be used as a tool to communicate with the subconscious mind: “Mentally sending images to Spirit changes your world-view, and as your world-view changes your circumstances change.” Gratitude is the subject of one chapter, in which the author urges the use of a journal to catalog one’s blessings. Prayer, meanwhile, is broadly defined to encompass all thoughts. Other topics include meditation; forgiveness, letting go of personal histories and releasing old habits; healing; dealing with one’s issues and finding peace; and balancing the ideas of being and doing. There are brief tips of the hat to spiritual heavyweights such as Wayne Dyer, Shakti Gawain, Deepak Chopra, and Eckhart Tolle, along with quotes from the Bible and vignettes from her clients’ experiences. She presents the “flight lessons” coherently in an orderly, easily digestible format. A number of stories, including one in which an African-American woman breaks a color barrier, aptly illustrate “soaring” principles. In another inspiring tale, a woman with brain injuries works with kindergarteners, leading to the restoration of her cognitive skills. It’s an optimistic presentation, encouraging continuous renewal through daily practice while recognizing the power of thought to create reality. Although it’s not particularly groundbreaking, the philosophy effectively promotes moving beyond compartmentalization, wholeheartedly embracing spirituality, expanding consciousness, developing faith, and extending personal limits.

Timeless staples of spiritual practice enlivened and elevated by a buoyant approach.

Pub Date: May 15, 2015

ISBN: N/A

Page Count: 170

Publisher: BalboaPress

Review Posted Online: July 29, 2015

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Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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UNTAMED

More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 22, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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Not an easy read but an essential one.

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HOW TO BE AN ANTIRACIST

Title notwithstanding, this latest from the National Book Award–winning author is no guidebook to getting woke.

In fact, the word “woke” appears nowhere within its pages. Rather, it is a combination memoir and extension of Atlantic columnist Kendi’s towering Stamped From the Beginning (2016) that leads readers through a taxonomy of racist thought to anti-racist action. Never wavering from the thesis introduced in his previous book, that “racism is a powerful collection of racist policies that lead to racial inequity and are substantiated by racist ideas,” the author posits a seemingly simple binary: “Antiracism is a powerful collection of antiracist policies that lead to racial equity and are substantiated by antiracist ideas.” The author, founding director of American University’s Antiracist Research and Policy Center, chronicles how he grew from a childhood steeped in black liberation Christianity to his doctoral studies, identifying and dispelling the layers of racist thought under which he had operated. “Internalized racism,” he writes, “is the real Black on Black Crime.” Kendi methodically examines racism through numerous lenses: power, biology, ethnicity, body, culture, and so forth, all the way to the intersectional constructs of gender racism and queer racism (the only section of the book that feels rushed). Each chapter examines one facet of racism, the authorial camera alternately zooming in on an episode from Kendi’s life that exemplifies it—e.g., as a teen, he wore light-colored contact lenses, wanting “to be Black but…not…to look Black”—and then panning to the history that informs it (the antebellum hierarchy that valued light skin over dark). The author then reframes those received ideas with inexorable logic: “Either racist policy or Black inferiority explains why White people are wealthier, healthier, and more powerful than Black people today.” If Kendi is justifiably hard on America, he’s just as hard on himself. When he began college, “anti-Black racist ideas covered my freshman eyes like my orange contacts.” This unsparing honesty helps readers, both white and people of color, navigate this difficult intellectual territory.

Not an easy read but an essential one.

Pub Date: Aug. 13, 2019

ISBN: 978-0-525-50928-8

Page Count: 320

Publisher: One World/Random House

Review Posted Online: April 28, 2019

Kirkus Reviews Issue: May 15, 2019

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