MASTER YOUR TENSIONS AND ENJOY LIVING AGAIN

Tension, that bugaboo of modern society, is the acknowledged adversary of fulfillment. Catching on to the bandwagon of alarm, the authors, one of whom is a medical doctor, trace the various causes of current tension--most of which have adequately been summarized elsewhere--and then offer a series of suggestions to either handle the causes or their effects. Another book which though useless to an individual in advanced stages of tension, may do some good in alleviating minor annoyances.