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THE BIG FAT SURPRISE

WHY BUTTER, MEAT AND CHEESE BELONG IN A HEALTHY DIET

Solid, well-reported science in the Gary Taubes mold.

Journalist Teicholz combs the science, or lack thereof, to learn how the fats in the American diet grew horns and cloven hooves.

“Almost nothing we commonly believe today about fats generally and saturated fats in particular appears, upon close examination, to be accurate,” writes the author. Appallingly, those are still fighting words when it comes to the mandarins who fashion our national health agenda, those crazy pyramids that flip on their heads now and again like the magnetic poles. Like a bloodhound, Teicholz tracks the process by which a hypothesis morphs into truth without the benefit of supporting data. The author explores how research dollars are spent to entrench the dogma, to defend it like an article of faith while burying its many weaknesses and contradictory test results. In this instance, Teicholz zeroes in on the worries over skyrocketing heart-disease figures in the 1950s. Some (flawed) epidemiological work suggested that serum cholesterol deposited plaque in arteries, leading to coronary disease. This type of associative simplicity is that spoonful of sugar: the easy fix everyone wants when long-term, clinical tests are needed to appreciate the complex processes involved. This desire to corner the bogeyman targeted the world of fats, and it has stayed that way despite all the evidence and advancements in medical science, especially endocrinological studies, that have pointed to other biomarkers. Galling, though hardly unexpected, is the role played by money and the power we let it bestow. There were reasons the food industry wanted to stick with trans fats as opposed to saturated fats, and Teicholz tics them off, and there are reasons that the next great hope, vegetable oils, have dangerous health issues hidden instead of heralded. Sixty years after the fat attack, “a significant body of clinical trials over the past decade has demonstrated the absence of any negative effect of saturated fat on heart disease, obesity, or diabetes.”

Solid, well-reported science in the Gary Taubes mold.

Pub Date: May 13, 2014

ISBN: 978-1-4516-2442-7

Page Count: 256

Publisher: Simon & Schuster

Review Posted Online: April 13, 2014

Kirkus Reviews Issue: May 1, 2014

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SEVEN BRIEF LESSONS ON PHYSICS

An intriguing meditation on the nature of the universe and our attempts to understand it that should appeal to both...

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Italian theoretical physicist Rovelli (General Relativity: The Most Beautiful of Theories, 2015, etc.) shares his thoughts on the broader scientific and philosophical implications of the great revolution that has taken place over the past century.

These seven lessons, which first appeared as articles in the Sunday supplement of the Italian newspaper Sole 24 Ore, are addressed to readers with little knowledge of physics. In less than 100 pages, the author, who teaches physics in both France and the United States, cogently covers the great accomplishments of the past and the open questions still baffling physicists today. In the first lesson, he focuses on Einstein's theory of general relativity. He describes Einstein's recognition that gravity "is not diffused through space [but] is that space itself" as "a stroke of pure genius." In the second lesson, Rovelli deals with the puzzling features of quantum physics that challenge our picture of reality. In the remaining sections, the author introduces the constant fluctuations of atoms, the granular nature of space, and more. "It is hardly surprising that there are more things in heaven and earth, dear reader, than have been dreamed of in our philosophy—or in our physics,” he writes. Rovelli also discusses the issues raised in loop quantum gravity, a theory that he co-developed. These issues lead to his extraordinary claim that the passage of time is not fundamental but rather derived from the granular nature of space. The author suggests that there have been two separate pathways throughout human history: mythology and the accumulation of knowledge through observation. He believes that scientists today share the same curiosity about nature exhibited by early man.

An intriguing meditation on the nature of the universe and our attempts to understand it that should appeal to both scientists and general readers.

Pub Date: March 1, 2016

ISBN: 978-0-399-18441-3

Page Count: 96

Publisher: Riverhead

Review Posted Online: Dec. 7, 2015

Kirkus Reviews Issue: Dec. 15, 2015

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THE MAKING OF THE ATOMIC BOMB

A magnificent account of a central reality of our times, incorporating deep scientific expertise, broad political and social knowledge, and ethical insight, and Idled with beautifully written biographical sketches of the men and women who created nuclear physics. Rhodes describes in detail the great scientific achievements that led up to the invention of the atomic bomb. Everything of importance is examined, from the discovery of the atomic nucleus and of nuclear fission to the emergence of quantum physics, the invention of the mass-spectroscope and of the cyclotron, the creation of such man-made elements as plutonium and tritium, and implementation of the nuclear chain reaction in uranium. Even more important, Rhodes shows how these achievements were thrust into the arms of the state, which culminated in the unfolding of the nuclear arms race. Often brilliantly, he records the rise of fascism and of anti-Semitism, and the intensification of nationalist ambitions. He traces the outbreak of WW II, which provoked a hysterical rivalry among nations to devise the bomb. This book contains a grim description of Japanese resistance, and of the horrible psychological numbing that caused an unparalleled tolerance for human suffering and destruction. Rhodes depicts the Faustian scale of the Manhattan Project. His account of the dropping of the bomb itself, and of the awful firebombing that prepared its way, is unforgettable. Although Rhodes' gallery of names and events is sometimes dizzying, his scientific discussions often daunting, he has written a book of great drama and sweep. A superb accomplishment.

Pub Date: Feb. 1, 1986

ISBN: 0684813785

Page Count: 932

Publisher: Simon & Schuster

Review Posted Online: Oct. 28, 2011

Kirkus Reviews Issue: Jan. 15, 1986

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