GIFT SHOP OF GRATITUDE

Journalist Lovenheim offers strategies for the daunting task of practicing gratitude with a highly specific series of metaphors.

In 20 short, quippy chapters, the author reminds readers that, despite their troubles, they all have a lot to be grateful for. The book’s unique premise—equating each type of gratitude to an item in a gift shop—offers readers a useful method for locating immaterial thankfulness in a materialistic world. For example, snow globes, he asserts, represent fond memories of inspiring natural wonders, bobbleheads represent mentors who’ve helped one succeed, and baseball caps represent teams and groups that have offered support in one’s life. Lovenheim also encourages readers to embrace more abstract objects of gratitude, such as outlets for self-expression and encounters with beauty. However, the author is not one to sugarcoat uncomfortable notions, so he urges readers to address challenges as jigsaw puzzles (“these puzzles depict difficult situations—losses and assorted troubles, some of my own making—that in my life I had to work through and resolve”) and keys to open “doors of opportunity.” The specificity of the objects and their meanings feels unique among books on this topic. The items sometimes rely on distinctions that, at first, appear inconsequential: What, for instance, is the significant difference between the playing cards picturing “people I’m most grateful to have had in my life” and the “mentor” bobblehead? On the other hand, the delightful examples from the author’s own life may make it easier for readers to reflect on theirs. Each chapter helpfully ends with a journaling prompt and lined pages upon which readers may begin to build their own imaginary gift shop.

A warmly rendered work that combines aspects of self-help books, memoirs, and therapeutic journals.