MASTERING YOUR NERVES by

MASTERING YOUR NERVES

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KIRKUS REVIEW

Simple self-help which varies on the theme of nervous tension, pointing that nerves must find an out. How to discharge that tension in work, relaxation, talk, in outside enterprises, in helping others. Physical props, the right diet and routine. Innocuous but reduced to lowest common denominator -- on a topic by no means new.

Publisher: Harper