by Richard Joelson ‧ RELEASE DATE: June 21, 2016
A successful survey of common therapy topics with remedies that may provide relief, growth, and lasting change.
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A debut self-help guide that resists long explanations and jumps directly to solutions for handling relationship problems, anxiety, decision-making, and self-doubt.
This book’s format makes it stand out among other self-help offerings. Rather than focusing on one particular topic, such as anxiety, stress, or communication, Joelson covers a wide array of common issues that patients have brought to him during his therapist career. Instead of discussing the reasons behind their life struggles, he simply provides anecdotes about specific complaints and offers solutions that gave his patients relief. For example, he discusses the common problem of thinking about solutions rather than acting on them, using the story of a patient named William who wanted to begin an exercise routine but found himself unable to do so. Joelson quickly realized that William was deriving satisfaction from ruminating about exercising instead of taking active steps toward his goal. The author labels this a habit that people use as a way of avoiding anxiety. After all, he explains, thinking is safe, but acting brings risks and unknowns. Once the patient realized this, he was able to take the leap to starting an exercise program. Throughout the book, the author illuminates often simple solutions to very complex issues, from grief to criticism to making important life decisions. Although the book covers many different topics, it doesn’t gloss over the importance and severity of each patient’s issue; it simply cuts to the chase by defining each of the problems in a straightforward, easy-to-understand way. Overall, this book will be helpful to readers searching for better approaches to self-improvement.
A successful survey of common therapy topics with remedies that may provide relief, growth, and lasting change.Pub Date: June 21, 2016
ISBN: 978-0-9972292-1-9
Page Count: 228
Publisher: Health Psychology Press
Review Posted Online: April 21, 2016
Review Program: Kirkus Indie
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by Charlayne Hunter-Gault ‧ RELEASE DATE: Nov. 1, 1992
From the national correspondent for PBS's MacNeil-Lehrer Newshour: a moving memoir of her youth in the Deep South and her role in desegregating the Univ. of Georgia. The eldest daughter of an army chaplain, Hunter-Gault was born in what she calls the ``first of many places that I would call `my place' ''—the small village of Due West, tucked away in a remote little corner of South Carolina. While her father served in Korea, Hunter-Gault and her mother moved first to Covington, Georgia, and then to Atlanta. In ``L.A.'' (lovely Atlanta), surrounded by her loving family and a close-knit black community, the author enjoyed a happy childhood participating in activities at church and at school, where her intellectual and leadership abilities soon were noticed by both faculty and peers. In high school, Hunter-Gault found herself studying the ``comic-strip character Brenda Starr as I might have studied a journalism textbook, had there been one.'' Determined to be a journalist, she applied to several colleges—all outside of Georgia, for ``to discourage the possibility that a black student would even think of applying to one of those white schools, the state provided money for black students'' to study out of state. Accepted at Michigan's Wayne State, the author was encouraged by local civil-rights leaders to apply, along with another classmate, to the Univ. of Georgia as well. Her application became a test of changing racial attitudes, as well as of the growing strength of the civil-rights movement in the South, and Gault became a national figure as she braved an onslaught of hostilities and harassment to become the first black woman to attend the university. A remarkably generous, fair-minded account of overcoming some of the biggest, and most intractable, obstacles ever deployed by southern racists. (Photographs—not seen.)
Pub Date: Nov. 1, 1992
ISBN: 0-374-17563-2
Page Count: 192
Publisher: Farrar, Straus and Giroux
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: Sept. 1, 1992
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by William Strunk & E.B. White ‧ RELEASE DATE: May 15, 1972
Stricter than, say, Bergen Evans or W3 ("disinterested" means impartial — period), Strunk is in the last analysis...
Privately published by Strunk of Cornell in 1918 and revised by his student E. B. White in 1959, that "little book" is back again with more White updatings.
Stricter than, say, Bergen Evans or W3 ("disinterested" means impartial — period), Strunk is in the last analysis (whoops — "A bankrupt expression") a unique guide (which means "without like or equal").Pub Date: May 15, 1972
ISBN: 0205632645
Page Count: 105
Publisher: Macmillan
Review Posted Online: Oct. 28, 2011
Kirkus Reviews Issue: May 1, 1972
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