An executive coach urges business leaders to develop better self-awareness, providing case studies, exercises, and more in this self-help guide.
A human resources consultant who has spent more than 3,000 hours coaching executives, Metheny (Solution-Focused Leadership: Coaching Employees to Generate Solutions, 2014) notes that business leaders’ lack of self-awareness is often a “disaster waiting to happen.” He provides an overview of research studies regarding the importance of this quality in business, touching on several helpful organizational psychology evaluation/assessment tools. He shares many of his own stories as well as those of his clients (first names only) who have effectively dealt with career challenges by becoming more aware of “default settings,” or unconscious thoughts, behaviors, and values. For example, one of Metheny’s clients was often frustrated with his team but then realized he had unconscious “rules,” including that everyone should pitch in during a work crunch. Once this leader articulated his rules, everyone was less stressed and performed more effectively. To help others with this critical personal development work, Metheny suggests an array of mindfulness exercises, including how to recognize and thus re-evaluate one’s “default stories” and conduct morning and evening check-ins with oneself. He stresses the importance of soliciting regular feedback (preferably on a quarterly basis and from a range of people) and of adopting the perspective of “neutral thinking,” i.e., not to be self-critical but instead be open to the “complex symphony” of the ongoing journey of self-knowledge. While the subject of this book is certainly not news, Metheny has created an engaging narrative that, particularly in the context of his own personal revelations, demonstrates the power of enhanced self-awareness in and of itself. His examples from his client base, as well as his own life, are relevant and relatable, with some nifty road-tested ideas (such as one exec’s personal “Stupid Box” used to record and store complaints, which curbed his career-damaging outbursts at others). While Metheny sometimes circles the same points, his book is on the whole a wonderful guide to improving mindfulness in business and overall life.
Pub Date: N/A
ISBN: N/A
Page Count: -
Publisher: Dog Ear Publisher
Review Posted Online: Nov. 21, 2015
Kirkus Reviews Issue: Jan. 1, 2016
Review Program: Kirkus Indie
Did you like this book?
Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.
GET IT
More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.
In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.
Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.Pub Date: March 10, 2020
ISBN: 978-1-9848-0125-8
Page Count: 352
Publisher: Dial Books
Review Posted Online: Dec. 22, 2019
Kirkus Reviews Issue: Jan. 15, 2020
Categories: GENERAL BIOGRAPHY & MEMOIR | BIOGRAPHY & MEMOIR | SELF-HELP
Did you like this book?
PROFILES
SEEN & HEARD
SEEN & HEARD
An engrossing memoir as well as a lively treatise on what extraordinary grace under extraordinary pressure looks like.
16
GET IT
The former first lady opens up about her early life, her journey to the White House, and the eight history-making years that followed.
It’s not surprising that Obama grew up a rambunctious kid with a stubborn streak and an “I’ll show you” attitude. After all, it takes a special kind of moxie to survive being the first African-American FLOTUS—and not only survive, but thrive. For eight years, we witnessed the adversity the first family had to face, and now we get to read what it was really like growing up in a working-class family on Chicago’s South Side and ending up at the world’s most famous address. As the author amply shows, her can-do attitude was daunted at times by racism, leaving her wondering if she was good enough. Nevertheless, she persisted, graduating from Chicago’s first magnet high school, Princeton, and Harvard Law School, and pursuing careers in law and the nonprofit world. With her characteristic candor and dry wit, she recounts the story of her fateful meeting with her future husband. Once they were officially a couple, her feelings for him turned into a “toppling blast of lust, gratitude, fulfillment, wonder.” But for someone with a “natural resistance to chaos,” being the wife of an ambitious politician was no small feat, and becoming a mother along the way added another layer of complexity. Throw a presidential campaign into the mix, and even the most assured woman could begin to crack under the pressure. Later, adjusting to life in the White House was a formidable challenge for the self-described “control freak”—not to mention the difficulty of sparing their daughters the ugly side of politics and preserving their privacy as much as possible. Through it all, Obama remained determined to serve with grace and help others through initiatives like the White House garden and her campaign to fight childhood obesity. And even though she deems herself “not a political person,” she shares frank thoughts about the 2016 election.
An engrossing memoir as well as a lively treatise on what extraordinary grace under extraordinary pressure looks like.Pub Date: Nov. 13, 2018
ISBN: 978-1-5247-6313-8
Page Count: 448
Publisher: Crown
Review Posted Online: Nov. 30, 2018
Categories: GENERAL BIOGRAPHY & MEMOIR | BIOGRAPHY & MEMOIR
Did you like this book?
© Copyright 2021 Kirkus Media LLC. All Rights Reserved.
We can’t wait for you to join Kirkus!
It’s free and takes less than 10 seconds!
Already have an account? Log in.
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
Welcome Back!
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
