by Robert Goldmann ‧ RELEASE DATE: N/A
A thorough, conversational guide to aligning one’s habits and actions with one’s intentions.
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This guide offers strategies and visualizations that aim to help readers take control of their own actions.
Business and life coach Goldmann thoroughly examines unwanted habits in this helpful book. Part I addresses the idea of willpower, which isn’t something that can simply be turned on or off, the author says; instead, he suggests that the mind must recognize that there is a “Choosing Space” in between a stimulus and an action, during which a person can take control and decide what specific action to take. In one of the most compelling parts of the book, he describes how people use stories to absolve themselves of their own behaviors, thus making bad habits harder to break. In one example, he describes a person named Pat who says, “I scream at Alex because s/he doesn’t do the dishes.” Simply rephrasing this story to, “When Alex doesn’t do the dishes, I get angry and scream,” Goldmann says, changes the dynamic to allow Pat to take responsibility for his/her own actions. This, in turn, allows a person to act with more integrity. The book includes several worksheets to help readers isolate unwanted habits, identify their triggers, and express ways to replace them. Goldmann also describes a powerful idea called a “Sentinel”—a sort of “alarm” in the brain that signals that one’s actions are inconsistent with one’s intentions; for example, if one wants to break the habit of swearing around young children, one can train a Sentinel to kick in when one is in the presence of kids. Part II offers many exercises to develop and train the Sentinel as well as specific ways to isolate and reverse unwanted actions. Overall, the book does an excellent job of describing how humans form and keep bad habits, and it offers a wealth of effective tools and exercises to remedy them. The overall tone isn’t one of judgment or criticism, which may be helpful to readers who might be defensive or resistant to change. The guide makes its process a personal one in which the reader is fully in charge.
A thorough, conversational guide to aligning one’s habits and actions with one’s intentions.Pub Date: N/A
ISBN: N/A
Page Count: -
Publisher: Clarity Publications
Review Posted Online: May 22, 2017
Review Program: Kirkus Indie
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by David Grann ‧ RELEASE DATE: April 18, 2017
Dogged original research and superb narrative skills come together in this gripping account of pitiless evil.
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Greed, depravity, and serial murder in 1920s Oklahoma.
During that time, enrolled members of the Osage Indian nation were among the wealthiest people per capita in the world. The rich oil fields beneath their reservation brought millions of dollars into the tribe annually, distributed to tribal members holding "headrights" that could not be bought or sold but only inherited. This vast wealth attracted the attention of unscrupulous whites who found ways to divert it to themselves by marrying Osage women or by having Osage declared legally incompetent so the whites could fleece them through the administration of their estates. For some, however, these deceptive tactics were not enough, and a plague of violent death—by shooting, poison, orchestrated automobile accident, and bombing—began to decimate the Osage in what they came to call the "Reign of Terror." Corrupt and incompetent law enforcement and judicial systems ensured that the perpetrators were never found or punished until the young J. Edgar Hoover saw cracking these cases as a means of burnishing the reputation of the newly professionalized FBI. Bestselling New Yorker staff writer Grann (The Devil and Sherlock Holmes: Tales of Murder, Madness, and Obsession, 2010, etc.) follows Special Agent Tom White and his assistants as they track the killers of one extended Osage family through a closed local culture of greed, bigotry, and lies in pursuit of protection for the survivors and justice for the dead. But he doesn't stop there; relying almost entirely on primary and unpublished sources, the author goes on to expose a web of conspiracy and corruption that extended far wider than even the FBI ever suspected. This page-turner surges forward with the pacing of a true-crime thriller, elevated by Grann's crisp and evocative prose and enhanced by dozens of period photographs.
Dogged original research and superb narrative skills come together in this gripping account of pitiless evil.Pub Date: April 18, 2017
ISBN: 978-0-385-53424-6
Page Count: 352
Publisher: Doubleday
Review Posted Online: Feb. 1, 2017
Kirkus Reviews Issue: Feb. 15, 2017
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by Elie Wiesel & translated by Marion Wiesel ‧ RELEASE DATE: Jan. 16, 2006
The author's youthfulness helps to assure the inevitable comparison with the Anne Frank diary although over and above the...
Elie Wiesel spent his early years in a small Transylvanian town as one of four children.
He was the only one of the family to survive what Francois Maurois, in his introduction, calls the "human holocaust" of the persecution of the Jews, which began with the restrictions, the singularization of the yellow star, the enclosure within the ghetto, and went on to the mass deportations to the ovens of Auschwitz and Buchenwald. There are unforgettable and horrifying scenes here in this spare and sombre memoir of this experience of the hanging of a child, of his first farewell with his father who leaves him an inheritance of a knife and a spoon, and of his last goodbye at Buchenwald his father's corpse is already cold let alone the long months of survival under unconscionable conditions.
Pub Date: Jan. 16, 2006
ISBN: 0374500010
Page Count: 120
Publisher: Hill & Wang
Review Posted Online: Oct. 7, 2011
Kirkus Reviews Issue: Jan. 15, 2006
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