A practical, novel approach to the concept of self-help.
Debut author Obeidat provides a brief, Islam-influenced guide to increasing personal awareness and making changes to one’s life.
“Being a small object means that you are drawn to the gravitational forces of life,” this book says at its outset. It then goes on to explore ways that readers can combat the notion of a “false personality” and instead establish a state of being that’s “not affected by external and internal considerations.” Obeidat’s advice in this self-help work is centered on changing habits, expressing gratitude, and otherwise becoming mindful. To that end, it incorporates meditation techniques by author Jon Kabat-Zinn, a “stop” exercise by spiritual leader George Ivanovich Gurdjieff, and a later chapter on the practical tenets of Islam. As complicated as it all may sound, the author’s advice tends to be very simple, such as an admonishment to “Be thankful. Show appreciation.” He establishes at the outset that, for many problems in life, there are “huge numbers of books and so-called solutions!” Why add one more book to that number? Overall, this work manages to differentiate itself on two fronts. First, at less than 80 pages, it’s concise. Second, its portion devoted to Islam grounds it in a tradition that extends beyond the latest mindfulness fads. For example, the author explains that “Patience in Islam has an important dimension that is correlated with praying.” Other, more New-Age-leaning texts are unlikely to mention items such as the annual pilgrimage to Mecca, and the resulting mixture of ideas proves intriguing. That said, it can be dry at times, as when explaining Newton’s Law of Universal Gravitation (“any two bodies in the universe attract each other with a force that is directly proportional to the product of their masses and inversely proportional to the square of the distance between them”), and this creates opportunities for readers’ interest to waver. However, the book will appeal to those eager to read about modern living techniques and their embodiment in established religion.
A practical, novel approach to the concept of self-help.Pub Date: Dec. 16, 2015
ISBN: 978-1-5187-2312-4
Page Count: 102
Publisher: CreateSpace
Review Posted Online: March 23, 2016
Review Program: Kirkus Indie
A very welcome instance of philosophy that can help readers live a good life.
A teacher and scholar of Buddhism offers a formally varied account of the available rewards of solitude.
“As Mother Ayahuasca takes me in her arms, I realize that last night I vomited up my attachment to Buddhism. In passing out, I died. In coming to, I was, so to speak, reborn. I no longer have to fight these battles, I repeat to myself. I am no longer a combatant in the dharma wars. It feels as if the course of my life has shifted onto another vector, like a train shunted off its familiar track onto a new trajectory.” Readers of Batchelor’s previous books (Secular Buddhism: Imagining the Dharma in an Uncertain World, 2017, etc.) will recognize in this passage the culmination of his decadeslong shift away from the religious commitments of Buddhism toward an ecumenical and homegrown philosophy of life. Writing in a variety of modes—memoir, history, collage, essay, biography, and meditation instruction—the author doesn’t argue for his approach to solitude as much as offer it for contemplation. Essentially, Batchelor implies that if you read what Buddha said here and what Montaigne said there, and if you consider something the author has noticed, and if you reflect on your own experience, you have the possibility to improve the quality of your life. For introspective readers, it’s easy to hear in this approach a direct response to Pascal’s claim that “all of humanity's problems stem from man's inability to sit quietly in a room alone.” Batchelor wants to relieve us of this inability by offering his example of how to do just that. “Solitude is an art. Mental training is needed to refine and stabilize it,” he writes. “When you practice solitude, you dedicate yourself to the care of the soul.” Whatever a soul is, the author goes a long way toward soothing it.
A very welcome instance of philosophy that can help readers live a good life.Pub Date: Feb. 18, 2020
ISBN: 978-0-300-25093-0
Page Count: 200
Publisher: Yale Univ.
Review Posted Online: Nov. 24, 2019
Kirkus Reviews Issue: Dec. 15, 2019
BOOK REVIEW
An erudite and artful, though frustratingly restrained, look at Old Testament stories.
The Book of Genesis as imagined by a veteran voice of underground comics.
R. Crumb’s pass at the opening chapters of the Bible isn’t nearly the act of heresy the comic artist’s reputation might suggest. In fact, the creator of Fritz the Cat and Mr. Natural is fastidiously respectful. Crumb took pains to preserve every word of Genesis—drawing from numerous source texts, but mainly Robert Alter’s translation, The Five Books of Moses (2004)—and he clearly did his homework on the clothing, shelter and landscapes that surrounded Noah, Abraham and Isaac. This dedication to faithful representation makes the book, as Crumb writes in his introduction, a “straight illustration job, with no intention to ridicule or make visual jokes.” But his efforts are in their own way irreverent, and Crumb feels no particular need to deify even the most divine characters. God Himself is not much taller than Adam and Eve, and instead of omnisciently imparting orders and judgment He stands beside them in Eden, speaking to them directly. Jacob wrestles not with an angel, as is so often depicted in paintings, but with a man who looks not much different from himself. The women are uniformly Crumbian, voluptuous Earth goddesses who are both sexualized and strong-willed. (The endnotes offer a close study of the kinds of power women wielded in Genesis.) The downside of fitting all the text in is that many pages are packed tight with small panels, and too rarely—as with the destruction of Sodom and Gomorrah—does Crumb expand his lens and treat signature events dramatically. Even the Flood is fairly restrained, though the exodus of the animals from the Ark is beautifully detailed. The author’s respect for Genesis is admirable, but it may leave readers wishing he had taken a few more chances with his interpretation, as when he draws the serpent in the Garden of Eden as a provocative half-man/half-lizard. On the whole, though, the book is largely a tribute to Crumb’s immense talents as a draftsman and stubborn adherence to the script.
An erudite and artful, though frustratingly restrained, look at Old Testament stories.Pub Date: Oct. 19, 2009
ISBN: 978-0-393-06102-4
Page Count: 224
Publisher: Norton
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: Sept. 15, 2009
BOOK REVIEW
BOOK REVIEW
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