A frank, valuable introduction to a little-known medical condition.
In this third edition of her debut work, Palm illuminates a “common, cryptic health concern” with an account of her own experience and scientifically sound advice.
The author founded the Association for Pelvic Organ Prolapse Support in Mukwonago, Wisconsin, in 2010 to try to combat the social stigma of vaginal problems. When she started having symptoms of POP following her hysterectomy at age 40—including a lack of vaginal muscle strength and difficulty urinating—she’d never heard of the disorder even though an estimated 3.3 million women in the United States currently suffer from it. The condition is life-altering rather than life-threatening and most often a result of childbirth, surgery, menopause, or chronic constipation. Although total prevention may not be possible, Palm details strategies in this book that may help, such as doing pelvic-floor exercises, controlling one’s weight, and assuming good posture while lifting. There are five types of POP, based on which organ is bulging abnormally: the uterus, vagina, bladder, rectum, or small intestine. One in five women, Palm notes, will ultimately require surgical intervention. Helpful chapters describe POP’s symptoms and the process of seeing a doctor for evaluation. Bullet points, clear headings, frequently asked questions, and useful lists—such as suggested questions for a surgeon—ensure that the material is always reader-friendly. Palm’s account of her own gynecological history may strike some as overly detailed, but its lighthearted approach will keep fellow sufferers from taking themselves too seriously. Indeed, the book is consistently upbeat and proactive, with specific, practical advice; for instance, the author recommends making an ice pack out of a diaper and warns that one must “be prepared for a completely black and blue crotch.” She’s also enthusiastic about how her 2009 surgery changed her life. The transcript of a speech that Palm gave to a Food and Drug Administration advisory panel in 2011 seems unnecessary, though, and there are occasional word-choice issues, such as “viable” instead of “variable,” but these don’t mar the work’s overall quality.
A frank, valuable introduction to a little-known medical condition.Pub Date: May 27, 2017
ISBN: 978-1-60693-965-9
Page Count: 167
Publisher: POP Publishing and Distribution
Review Posted Online: Aug. 16, 2017
Kirkus Reviews Issue: Oct. 15, 2017
Review Program: Kirkus Indie
Useful but disappointingly commonplace tips.
In a follow-up to The End of Illness (2012), which explored how technological advances will transform medicine, Agus (Medicine and Engineering/Univ. of Southern California) restates time-tested but too often overlooked principles for healthy living.
The author outlines simple measures that average citizens can take to live healthier lives and extend their life spans by taking advantage of modern technology to develop personalized records. These would include a list of medical tests and recommended treatments. Agus also suggests keeping track of indicators that can be observed at home on a regular basis—e.g., changes in energy, weight, appetite and blood pressure, blood sugar and general appearance. He advises that all of this information be made available online, and it is also helpful to investigate family history and consider DNA testing where indicated. Along with maintaining a healthy weight, Agus emphasizes the importance of eating a balanced diet, with plenty of fresh fruits and vegetables and a minimum of red meat. Avoid packaged vitamins and food supplements, and if possible, grow your own vegetables or buy frozen vegetables, which will generally be fresher than those on supermarket shelves. The author also warns against processed foods that make health claims but contain additives or excessive amounts of sugar or fat. Regular mealtimes and plenty of sleep, frequent hand-washing and oral hygiene are a must; smoking and excessive time in the sun should also be avoided. Agus recommends that adults should consider taking statins and baby aspirin as preventative measures. He concludes with a decade-by-decade checklist of annual medical examinations that should be routine—e.g. blood pressure, diabetes and cholesterol screenings, from one’s 20s on; colonoscopies, prostate exams and mammograms later—and a variety of top-10 lists (for example, “Top 10 Reasons to Take a Walk”).
Useful but disappointingly commonplace tips.Pub Date: Jan. 7, 2014
ISBN: 978-1-4767-3095-0
Page Count: 128
Publisher: Simon & Schuster
Review Posted Online: Sept. 30, 2013
Kirkus Reviews Issue: Oct. 15, 2013
BOOK REVIEW
BOOK REVIEW
Oncologist Agus (Medicine and Engineering/Univ. of Southern California) predicts that the application of advanced technology for modeling complex systems will transform 21st-century medicine.
The author writes that a remark Nobel Laureate Murray Gell-Mann made to him in 2009—“Look at cancer as a system"—transformed the way he views his own specialty and the entire field of preventative medicine. It made him realize that “[r]ather than honoring the body as the exceedingly complex system that it is, we keep looking for the individual gene that has gone awry, or for the one ‘secret’ that can improve our health.” Agus writes that although the ability to sequence the entire human genome is a great step forward, it is insufficient for achieving a significant breakthrough. Even though it may start with a mutation, cancer “is a dynamic process that's happening…far from the confines of a static piece of DNA”—it involves the body's immune system, its ability to regulate cell growth, metabolism and more. Agus directs his university’s Center for Applied Molecular Medicine and is the co-founder of two personalized medicine companies, Applied Proteomics and Navigenics. His hope is that their research will contribute to developing better analytical tools for preventative medicine and for the treatment of cancers. These will address the functioning of the body as a whole, applying digital technology already used by physicists to provide virtual models of cancers and model the action of proteins that regulate cell communication in the body. He also hopes to develop tools that will provide information on the concentration of different proteins in a drop of blood taken from a patient, which may reveal the onset of disease. The author also includes some guiding principles and warnings about certain healthy practices that may not be so healthy. A refreshing change of pace in the medical field, but by venturing beyond his field of expertise to pontificate on a wide range of subjects, Agus makes his otherwise intriguing narrative difficult to follow.
Pub Date: Jan. 1, 2012
ISBN: 978-1-4516-1017-8
Page Count: 288
Publisher: Free Press
Review Posted Online: Nov. 5, 2011
Kirkus Reviews Issue: Nov. 15, 2011
BOOK REVIEW
BOOK REVIEW
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