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You Can't Un-Ring the Bell

IT IS WHAT IT IS

A well-intentioned but meandering meditation on pain and healing.

A seasoned psychologist offers wisdom and experience about facing life’s hardships in this compact self-help volume.

Gilbert (What Are You Pretending Not to Know, 2005) uses the metaphor of a ringing bell to illustrate the myriad challenges that one must confront in modern life. The bell, in this case, is a signal that one must deal with something, whether it’s cancer, failure, addiction, past trauma, or the death of a loved one. By sharing her own experiences as a mental health professional, as well as lessons from her Christian faith, Gilbert encourages readers to acknowledge the bells in their own lives and asserts that everyone holds the power to heal themselves. She introduces several tools to begin the healing process. Reframing, she says, helps people see their problems in a new way (“if we think we are powerless, then we are!”), while acceptance allows them to address said problems: “We can’t face what we haven’t identified,” she writes. When not discussing these tools, she shares anecdotes, including her experiences counseling incarcerated people and helping members of the Columbine, Colorado, community in the wake of the fatal 1999 school shooting. Some of her advice is global (“What a positive difference we could all make if we were committed to helping each other heal”), some is scaled-down and personal (“we CHOOSE our emotions!”). The positive tone continues to the concluding chapter, which includes a helpful summary of the tools and ideas set forth. Gilbert writes in a welcoming voice, and her vast experience effectively colors advice that otherwise might have fallen flat. But although the book begins with a clear desire to help people understand their problems, the bell metaphor quickly gets muddled. Bells are said to be challenges, but they’re also said to be truths that can be “rung” by others. In the end, the most consistent message is the use of Christian faith in facing life’s difficulties: “God’s grace is big enough to cover all the bells.” This may disappoint readers hoping for more psychological advice than spiritual comfort. 

A well-intentioned but meandering meditation on pain and healing.

Pub Date: March 14, 2016

ISBN: 978-1-5127-3431-7

Page Count: 100

Publisher: Westbow Press

Review Posted Online: May 18, 2016

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ROSE BOOK OF BIBLE CHARTS, MAPS AND TIME LINES

Worthwhile reference stuffed with facts and illustrations.

A compendium of charts, time lines, lists and illustrations to accompany study of the Bible.

This visually appealing resource provides a wide array of illustrative and textually concise references, beginning with three sets of charts covering the Bible as a whole, the Old Testament and the New Testament. These charts cover such topics as biblical weights and measures, feasts and holidays and the 12 disciples. Most of the charts use a variety of illustrative techniques to convey lessons and provide visual interest. A worthwhile example is “How We Got the Bible,” which provides a time line of translation history, comparisons of canons among faiths and portraits of important figures in biblical translation, such as Jerome and John Wycliffe. The book then presents a section of maps, followed by diagrams to conceptualize such structures as Noah’s Ark and Solomon’s Temple. Finally, a section on Christianity, cults and other religions describes key aspects of history and doctrine for certain Christian sects and other faith traditions. Overall, the authors take a traditionalist, conservative approach. For instance, they list Moses as the author of the Pentateuch (the first five books of the Hebrew Bible) without making mention of claims to the contrary. When comparing various Christian sects and world religions, the emphasis is on doctrine and orthodox theology. Some chapters, however, may not completely align with the needs of Catholic and Orthodox churches. But the authors’ leanings are muted enough and do not detract from the work’s usefulness. As a resource, it’s well organized, inviting and visually stimulating. Even the most seasoned reader will learn something while browsing.

Worthwhile reference stuffed with facts and illustrations.

Pub Date: Sept. 1, 2005

ISBN: 978-1-5963-6022-8

Page Count: -

Publisher: N/A

Review Posted Online: May 23, 2010

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STILLNESS IS THE KEY

A timely, vividly realized reminder to slow down and harness the restorative wonders of serenity.

An exploration of the importance of clarity through calmness in an increasingly fast-paced world.

Austin-based speaker and strategist Holiday (Conspiracy: Peter Thiel, Hulk Hogan, Gawker, and the Anatomy of Intrigue, 2018, etc.) believes in downshifting one’s life and activities in order to fully grasp the wonder of stillness. He bolsters this theory with a wide array of perspectives—some based on ancient wisdom (one of the author’s specialties), others more modern—all with the intent to direct readers toward the essential importance of stillness and its “attainable path to enlightenment and excellence, greatness and happiness, performance as well as presence.” Readers will be encouraged by Holiday’s insistence that his methods are within anyone’s grasp. He acknowledges that this rare and coveted calm is already inside each of us, but it’s been worn down by the hustle of busy lives and distractions. Recognizing that this goal requires immense personal discipline, the author draws on the representational histories of John F. Kennedy, Buddha, Tiger Woods, Fred Rogers, Leonardo da Vinci, and many other creative thinkers and scholarly, scientific texts. These examples demonstrate how others have evolved past the noise of modern life and into the solitude of productive thought and cleansing tranquility. Holiday splits his accessible, empowering, and sporadically meandering narrative into a three-part “timeless trinity of mind, body, soul—the head, the heart, the human body.” He juxtaposes Stoic philosopher Seneca’s internal reflection and wisdom against Donald Trump’s egocentric existence, with much of his time spent “in his bathrobe, ranting about the news.” Holiday stresses that while contemporary life is filled with a dizzying variety of “competing priorities and beliefs,” the frenzy can be quelled and serenity maintained through a deliberative calming of the mind and body. The author shows how “stillness is what aims the arrow,” fostering focus, internal harmony, and the kind of holistic self-examination necessary for optimal contentment and mind-body centeredness. Throughout the narrative, he promotes that concept mindfully and convincingly.

A timely, vividly realized reminder to slow down and harness the restorative wonders of serenity.

Pub Date: Oct. 1, 2019

ISBN: 978-0-525-53858-5

Page Count: 288

Publisher: Portfolio

Review Posted Online: July 20, 2019

Kirkus Reviews Issue: Aug. 15, 2019

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