by Stephen Holt ‧ RELEASE DATE: May 31, 2017
An informed, updated look at soy’s health benefits from a longtime soy advocate.
Holt (The Anti-Aging Triad, 2017, etc.) returns to double down on the benefits of soy in this work on nutrition.
Twenty years ago, America was undergoing a soy revolution, and medical doctor Holt explains why in a book of the same name. Now the revolution has become a full-blown renaissance, but questions about soy remain. “In this book, I enumerate the health benefits of soy for a variety of diseases,” writes Holt in his introduction, “but I describe shadows of continuing, sometimes biased criticism which comes with varying degrees of proof of claims.” The enthusiasm for soy as a superfood has been dulled in recent years by a subtle backlash in the health food community, but Holt argues that recent research has only strengthened soy’s position as “the food of this millennium.” The author explains how soy can lower a person’s risk for gastrointestinal disorders, osteoporosis, heart disease, diabetes, and even cancer while also (mildly) lowering cholesterol and aiding in weight loss. He breaks down the chemical components of soy to see how the common elements—carbs, fat, protein, phytochemicals, and nutrients—interact with the body in a different way than those of meats, eggs, and dairy. The guide analyzes the relative benefits of various soy-derived products like soy oil and soy milk and addresses how soy might apply to specific lifestyles, like those of athletes or growing children. Soy may not be the solution to every problem facing modern man, but Holt is here to show you that it’s good for more than you think. The writing is sometime technical but always clear, ensuring readers follow along with his arguments. Some of Holt’s claims sound far-fetched—“I believe that soy may contribute to slowing the aging process”—but he is able to cite research for almost all of his claims and is critical of those on the “soy bandwagon” who overstate the food’s benefits. Readers might not feel convinced to eat soy every day, but Holt is persuasive enough that even soy skeptics will likely feel the need to get some soy into their rotation.
An informed, updated look at soy’s health benefits from a longtime soy advocate.Pub Date: May 31, 2017
ISBN: 978-1-64045-207-7
Page Count: 254
Publisher: LitFire Publishing
Review Posted Online: June 7, 2018
Review Program: Kirkus Indie
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by E.T.A. Hoffmann ‧ RELEASE DATE: Oct. 28, 1996
This is not the Nutcracker sweet, as passed on by Tchaikovsky and Marius Petipa. No, this is the original Hoffmann tale of 1816, in which the froth of Christmas revelry occasionally parts to let the dark underside of childhood fantasies and fears peek through. The boundaries between dream and reality fade, just as Godfather Drosselmeier, the Nutcracker's creator, is seen as alternately sinister and jolly. And Italian artist Roberto Innocenti gives an errily realistic air to Marie's dreams, in richly detailed illustrations touched by a mysterious light. A beautiful version of this classic tale, which will captivate adults and children alike. (Nutcracker; $35.00; Oct. 28, 1996; 136 pp.; 0-15-100227-4)
Pub Date: Oct. 28, 1996
ISBN: 0-15-100227-4
Page Count: 136
Publisher: Harcourt
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: Aug. 15, 1996
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by Ludwig Bemelmans ‧ RELEASE DATE: Feb. 23, 1955
An extravaganza in Bemelmans' inimitable vein, but written almost dead pan, with sly, amusing, sometimes biting undertones, breaking through. For Bemelmans was "the man who came to cocktails". And his hostess was Lady Mendl (Elsie de Wolfe), arbiter of American decorating taste over a generation. Lady Mendl was an incredible person,- self-made in proper American tradition on the one hand, for she had been haunted by the poverty of her childhood, and the years of struggle up from its ugliness,- until she became synonymous with the exotic, exquisite, worshipper at beauty's whrine. Bemelmans draws a portrait in extremes, through apt descriptions, through hilarious anecdote, through surprisingly sympathetic and understanding bits of appreciation. The scene shifts from Hollywood to the home she loved the best in Versailles. One meets in passing a vast roster of famous figures of the international and artistic set. And always one feels Bemelmans, slightly offstage, observing, recording, commenting, illustrated.
Pub Date: Feb. 23, 1955
ISBN: 0670717797
Page Count: -
Publisher: Viking
Review Posted Online: Oct. 25, 2011
Kirkus Reviews Issue: Feb. 1, 1955
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