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THE SECRET LIFE OF FAT

THE SCIENCE BEHIND THE BODY'S LEAST UNDERSTOOD ORGAN AND WHAT IT MEANS FOR YOU

A book that should have wide appeal, not only to those fighting the battle of the bulge.

Americans spend more money on the war against fat than the war against terror. As Tara writes, “we are indeed a nation at war with a body part.”

After the birth of her second child, the author, who has a doctorate in biochemistry and has served as a consultant for major biotech companies, struggled to hold her weight in check with a combination of diet and exercise in order to pass what she describes as the “skinny jeans” test. From her adolescence, dieting and exercise had become an obsession but not a solution, and Tara was on a roller coaster, losing extra pounds on a starvation diet and then gaining them back just by eating dinner. Her professional training fueled her determination to find out why she gained weight while her friends, who ate more and exercised less, remained thin. Examining a variety of scientific studies, she made a surprising discovery. Experiments revealed what she calls “the obesity paradox,” which showed how fat plays an important part in maintaining our overall health. While obesity is a contributing factor to heart disease, the survival rate after heart failure is better for people with “a higher body mass index and higher fat.” Tara also discovered new reports suggesting the possibility that obesity is the result of a viral infection. Ongoing research has identified people with an antibody to the virus who gained significantly greater body mass over a 10-year period. Researchers have also found that fat stores stem cells, which play a vital role in replacing bone, muscle, and cartilage in the body. For Tara, this provides a convincing explanation of why there is not a one-size-fits-all solution to the problem of maintaining a healthy weight. The author ably combines an accessible explanation of how the body’s metabolism works with a clear survey of the latest research on obesity.

A book that should have wide appeal, not only to those fighting the battle of the bulge.

Pub Date: Dec. 27, 2016

ISBN: 978-0-393-24483-0

Page Count: 288

Publisher: Norton

Review Posted Online: Oct. 4, 2016

Kirkus Reviews Issue: Oct. 15, 2016

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WHY WE SWIM

An absorbing, wide-ranging story of humans’ relationship with the water.

A study of swimming as sport, survival method, basis for community, and route to physical and mental well-being.

For Bay Area writer Tsui (American Chinatown: A People's History of Five Neighborhoods, 2009), swimming is in her blood. As she recounts, her parents met in a Hong Kong swimming pool, and she often visited the beach as a child and competed on a swim team in high school. Midway through the engaging narrative, the author explains how she rejoined the team at age 40, just as her 6-year-old was signing up for the first time. Chronicling her interviews with scientists and swimmers alike, Tsui notes the many health benefits of swimming, some of which are mental. Swimmers often achieve the “flow” state and get their best ideas while in the water. Her travels took her from the California coast, where she dove for abalone and swam from Alcatraz back to San Francisco, to Tokyo, where she heard about the “samurai swimming” martial arts tradition. In Iceland, she met Guðlaugur Friðþórsson, a local celebrity who, in 1984, survived six hours in a winter sea after his fishing vessel capsized, earning him the nickname “the human seal.” Although humans are generally adapted to life on land, the author discovered that some have extra advantages in the water. The Bajau people of Indonesia, for instance, can do 10-minute free dives while hunting because their spleens are 50% larger than average. For most, though, it’s simply a matter of practice. Tsui discussed swimming with Dara Torres, who became the oldest Olympic swimmer at age 41, and swam with Kim Chambers, one of the few people to complete the daunting Oceans Seven marathon swim challenge. Drawing on personal experience, history, biology, and social science, the author conveys the appeal of “an unflinching giving-over to an element” and makes a convincing case for broader access to swimming education (372,000 people still drown annually).

An absorbing, wide-ranging story of humans’ relationship with the water.

Pub Date: April 14, 2020

ISBN: 978-1-61620-786-1

Page Count: 288

Publisher: Algonquin

Review Posted Online: Jan. 4, 2020

Kirkus Reviews Issue: Feb. 1, 2020

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THE IMMORTAL LIFE OF HENRIETTA LACKS

Skloot's meticulous, riveting account strikes a humanistic balance between sociological history, venerable portraiture and...

A dense, absorbing investigation into the medical community's exploitation of a dying woman and her family's struggle to salvage truth and dignity decades later.

In a well-paced, vibrant narrative, Popular Science contributor and Culture Dish blogger Skloot (Creative Writing/Univ. of Memphis) demonstrates that for every human cell put under a microscope, a complex life story is inexorably attached, to which doctors, researchers and laboratories have often been woefully insensitive and unaccountable. In 1951, Henrietta Lacks, an African-American mother of five, was diagnosed with what proved to be a fatal form of cervical cancer. At Johns Hopkins, the doctors harvested cells from her cervix without her permission and distributed them to labs around the globe, where they were multiplied and used for a diverse array of treatments. Known as HeLa cells, they became one of the world's most ubiquitous sources for medical research of everything from hormones, steroids and vitamins to gene mapping, in vitro fertilization, even the polio vaccine—all without the knowledge, must less consent, of the Lacks family. Skloot spent a decade interviewing every relative of Lacks she could find, excavating difficult memories and long-simmering outrage that had lay dormant since their loved one's sorrowful demise. Equal parts intimate biography and brutal clinical reportage, Skloot's graceful narrative adeptly navigates the wrenching Lack family recollections and the sobering, overarching realities of poverty and pre–civil-rights racism. The author's style is matched by a methodical scientific rigor and manifest expertise in the field.

Skloot's meticulous, riveting account strikes a humanistic balance between sociological history, venerable portraiture and Petri dish politics.

Pub Date: Feb. 9, 2010

ISBN: 978-1-4000-5217-2

Page Count: 320

Publisher: Crown

Review Posted Online: Dec. 22, 2010

Kirkus Reviews Issue: Jan. 1, 2010

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