by Tammy Wise ‧ RELEASE DATE: Nov. 26, 2018
A captivating, successful, and well-illustrated guide to strengthening the mind and body.
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A debut manual offers a perspective on fitness that incorporates meditation, awareness, and energy patterns.
From the very beginning, Wise sets her book apart from other works by fitness experts by focusing on the “BodyLogos story,” which the author describes as the gift of “total alignment.” Throughout the title, Wise sets out to show readers how to reach this goal through a practice regimen that builds awareness of breathing, the mind, and the body. Steering readers through different workouts, she explains the spiritual and psychological significance of each part of the body. With exercises and in-depth explanations, the author teaches readers how to target various muscles. For example, she explains that many smaller muscles and joints typically interfere with a biceps exercise. Removing the effect of these elements can be “helpful” for understanding “what an isolated biceps contraction feels like.” Skillful graphics by debut illustrator Elefante and concise text boxes help instruct readers on performing an exercise with perfect awareness of a specific muscle. The book’s effective design, which includes photographs by Sanders (Chino, 2011, etc.), offers logistical advice about each exercise, along with spiritual guidance. The volume encourages readers to practice meditation and mindfulness and channel gratitude and compassion. Perhaps one of the most compelling sections discusses anger, an important concept for anyone facing physical challenges. “You can identify resistance to genuine emotion by recognizing whether you are opposing or ignoring your experience,” Wise explains. “When you are in resistance to having an experience, you are in judgment of the experience.” These thoughtful passages throughout the book make the title more than just a useful addition to the fitness and health genre. The volume provides readers with valuable tips on promoting inner development and bolstering the mind.
A captivating, successful, and well-illustrated guide to strengthening the mind and body.Pub Date: Nov. 26, 2018
ISBN: 978-1-982209-46-9
Page Count: 410
Publisher: BalboaPress
Review Posted Online: Feb. 28, 2019
Review Program: Kirkus Indie
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by Robert Greene ‧ RELEASE DATE: Sept. 1, 1998
If the authors are serious, this is a silly, distasteful book. If they are not, it’s a brilliant satire.
The authors have created a sort of anti-Book of Virtues in this encyclopedic compendium of the ways and means of power.
Everyone wants power and everyone is in a constant duplicitous game to gain more power at the expense of others, according to Greene, a screenwriter and former editor at Esquire (Elffers, a book packager, designed the volume, with its attractive marginalia). We live today as courtiers once did in royal courts: we must appear civil while attempting to crush all those around us. This power game can be played well or poorly, and in these 48 laws culled from the history and wisdom of the world’s greatest power players are the rules that must be followed to win. These laws boil down to being as ruthless, selfish, manipulative, and deceitful as possible. Each law, however, gets its own chapter: “Conceal Your Intentions,” “Always Say Less Than Necessary,” “Pose as a Friend, Work as a Spy,” and so on. Each chapter is conveniently broken down into sections on what happened to those who transgressed or observed the particular law, the key elements in this law, and ways to defensively reverse this law when it’s used against you. Quotations in the margins amplify the lesson being taught. While compelling in the way an auto accident might be, the book is simply nonsense. Rules often contradict each other. We are told, for instance, to “be conspicuous at all cost,” then told to “behave like others.” More seriously, Greene never really defines “power,” and he merely asserts, rather than offers evidence for, the Hobbesian world of all against all in which he insists we live. The world may be like this at times, but often it isn’t. To ask why this is so would be a far more useful project.
If the authors are serious, this is a silly, distasteful book. If they are not, it’s a brilliant satire.Pub Date: Sept. 1, 1998
ISBN: 0-670-88146-5
Page Count: 430
Publisher: Viking
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: July 15, 1998
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BOOK TO SCREEN
by R. Crumb ; illustrated by R. Crumb ‧ RELEASE DATE: Oct. 19, 2009
An erudite and artful, though frustratingly restrained, look at Old Testament stories.
The Book of Genesis as imagined by a veteran voice of underground comics.
R. Crumb’s pass at the opening chapters of the Bible isn’t nearly the act of heresy the comic artist’s reputation might suggest. In fact, the creator of Fritz the Cat and Mr. Natural is fastidiously respectful. Crumb took pains to preserve every word of Genesis—drawing from numerous source texts, but mainly Robert Alter’s translation, The Five Books of Moses (2004)—and he clearly did his homework on the clothing, shelter and landscapes that surrounded Noah, Abraham and Isaac. This dedication to faithful representation makes the book, as Crumb writes in his introduction, a “straight illustration job, with no intention to ridicule or make visual jokes.” But his efforts are in their own way irreverent, and Crumb feels no particular need to deify even the most divine characters. God Himself is not much taller than Adam and Eve, and instead of omnisciently imparting orders and judgment He stands beside them in Eden, speaking to them directly. Jacob wrestles not with an angel, as is so often depicted in paintings, but with a man who looks not much different from himself. The women are uniformly Crumbian, voluptuous Earth goddesses who are both sexualized and strong-willed. (The endnotes offer a close study of the kinds of power women wielded in Genesis.) The downside of fitting all the text in is that many pages are packed tight with small panels, and too rarely—as with the destruction of Sodom and Gomorrah—does Crumb expand his lens and treat signature events dramatically. Even the Flood is fairly restrained, though the exodus of the animals from the Ark is beautifully detailed. The author’s respect for Genesis is admirable, but it may leave readers wishing he had taken a few more chances with his interpretation, as when he draws the serpent in the Garden of Eden as a provocative half-man/half-lizard. On the whole, though, the book is largely a tribute to Crumb’s immense talents as a draftsman and stubborn adherence to the script.
An erudite and artful, though frustratingly restrained, look at Old Testament stories.Pub Date: Oct. 19, 2009
ISBN: 978-0-393-06102-4
Page Count: 224
Publisher: Norton
Review Posted Online: May 19, 2010
Kirkus Reviews Issue: Sept. 15, 2009
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