A fluid, insightful read on the topics of self-improvement, spirituality, and fulfillment.

READ REVIEW

My Power To Change

A SPIRITUAL DIARY

In this debut collection of essays and meditations, the author presents ideas for holistic living and a possible path to growth and awareness.

Unlike many other self-improvement books, this one incorporates ideas from a multitude of disciplines, including science, positive psychology, and Buddhist spirituality. In it, the author posits that “energy” and “vibrations” rule the mind, and that the mind, in turn, creates the reality of one’s world. Richard, a former entertainment lawyer who abandoned his 20-year practice to engage in a life of Buddhist study, combines Eastern teachings with a practical knowledge of Western, commerce-driven life to produce an insightful book about waking oneself up to new ideas. He begins with a metaphor of water, explaining scientifically how the fluid can contain vibrations of negative or positive energy. He then moves into a study of the human mind and how perspective and perception drive human experience. Perhaps the book’s most valuable offerings are its initial 25 meditations on happiness and its 25 meditations on wisdom near the end. They include cogent mantras to which readers will likely often return for inspiration and support. In one key meditation, for example, the author writes, “Space is limitless. / There are no boundaries to time and space. / Together they make the playground for the mind. / The mind gives rise to all phenomena. / With our thoughts we make our world.” These short lines read like aphorisms and crystalize important messages regarding love, happiness, and faith. On the subject of happiness, for instance, the author draws from a contemporary body of positive psychology, pointing to intelligent studies about joy as a journey rather than an end. The book also unpacks the mystifying allure and complex subversion of happiness in a society that promotes consumption instead of spiritual and intellectual growth. Readers of self-improvement works will be pleased to find the well-stated ideas about mindfulness, awareness, and perspective in this short work.

A fluid, insightful read on the topics of self-improvement, spirituality, and fulfillment.

Pub Date: July 20, 2015

ISBN: N/A

Page Count: -

Publisher: Dog Ear Publisher

Review Posted Online: Sept. 14, 2015

Did you like this book?

No Comments Yet

Not an easy read but an essential one.

Our Verdict

  • Our Verdict
  • GET IT

  • Kirkus Reviews'
    Best Books Of 2019

  • New York Times Bestseller

  • IndieBound Bestseller

HOW TO BE AN ANTIRACIST

Title notwithstanding, this latest from the National Book Award–winning author is no guidebook to getting woke.

In fact, the word “woke” appears nowhere within its pages. Rather, it is a combination memoir and extension of Atlantic columnist Kendi’s towering Stamped From the Beginning (2016) that leads readers through a taxonomy of racist thought to anti-racist action. Never wavering from the thesis introduced in his previous book, that “racism is a powerful collection of racist policies that lead to racial inequity and are substantiated by racist ideas,” the author posits a seemingly simple binary: “Antiracism is a powerful collection of antiracist policies that lead to racial equity and are substantiated by antiracist ideas.” The author, founding director of American University’s Antiracist Research and Policy Center, chronicles how he grew from a childhood steeped in black liberation Christianity to his doctoral studies, identifying and dispelling the layers of racist thought under which he had operated. “Internalized racism,” he writes, “is the real Black on Black Crime.” Kendi methodically examines racism through numerous lenses: power, biology, ethnicity, body, culture, and so forth, all the way to the intersectional constructs of gender racism and queer racism (the only section of the book that feels rushed). Each chapter examines one facet of racism, the authorial camera alternately zooming in on an episode from Kendi’s life that exemplifies it—e.g., as a teen, he wore light-colored contact lenses, wanting “to be Black but…not…to look Black”—and then panning to the history that informs it (the antebellum hierarchy that valued light skin over dark). The author then reframes those received ideas with inexorable logic: “Either racist policy or Black inferiority explains why White people are wealthier, healthier, and more powerful than Black people today.” If Kendi is justifiably hard on America, he’s just as hard on himself. When he began college, “anti-Black racist ideas covered my freshman eyes like my orange contacts.” This unsparing honesty helps readers, both white and people of color, navigate this difficult intellectual territory.

Not an easy read but an essential one.

Pub Date: Aug. 13, 2019

ISBN: 978-0-525-50928-8

Page Count: 320

Publisher: One World/Random House

Review Posted Online: April 28, 2019

Kirkus Reviews Issue: May 15, 2019

Did you like this book?

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Our Verdict

  • Our Verdict
  • GET IT

  • New York Times Bestseller

  • IndieBound Bestseller

UNTAMED

More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 22, 2019

Kirkus Reviews Issue: Jan. 15, 2020

Did you like this book?

more