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FROM UNDER THE HOOD

THERAPY TWINS' GUIDE TO A SMOOTHER RIDE

A fast-paced and appealingly personal self-help manual.

A debut book offers a “survival guide” to life.

The idea of “neuroplasticity” is at the heart of this pithy collection of tips: the importance of always learning from and mentally adapting to the surprises and setbacks that life inevitably throws in the way. The inborn nature of the readily available survival tools is key: The authors stress throughout that readers have the equipment they need to solve their own problems and remake their initial assumptions. “Just like you choose to landscape your property or your body hair, remove a stain from your favorite shirt, remodel your Harley, or purposely rip a pair of jeans to make them stylish,” the Therapy Twins write, “if you don’t like where you are you can change it!” They emphasize to readers that the mind is the steering wheel of the brain, and they underscore the pragmatic side of their advice-giving by weaving into the narrative snippets of their own personal lives and the lessons they’ve learned both from their own strengths and their own weaknesses. This is all done briskly and without sentimentality, since they likewise caution against carrying around negative memories like badges of honor. How can readers live in the present, they ask, if they’re letting their pasts govern their lives? “Take back your power and free yourself from the grips of the past,” they assert in a typically upbeat line. Indeed, this note of optimism is struck repeatedly in the book, with the authors reminding their readers to be kind to themselves and choose “some tip-top thoughts” to help them steer their reflections and possibly reshape their realities. As a result, they will become the drivers of their own stories instead of wounded and resentful recipients of personal narratives that only do harm. Although most of the maxims provided in these pages are simple (and sometimes trite) enough to be ubiquitous in the self-help genre, the clear and optimistic tone the authors maintain makes the book very approachable. And their personal tales greatly enhance what might otherwise have been a fairly lightweight assemblage of aphorisms.

A fast-paced and appealingly personal self-help manual.

Pub Date: July 17, 2017

ISBN: 978-1-5043-8229-8

Page Count: 56

Publisher: BalboaPress

Review Posted Online: Feb. 1, 2018

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MASTERY

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should...

Greene (The 33 Strategies of War, 2007, etc.) believes that genius can be learned if we pay attention and reject social conformity.

The author suggests that our emergence as a species with stereoscopic, frontal vision and sophisticated hand-eye coordination gave us an advantage over earlier humans and primates because it allowed us to contemplate a situation and ponder alternatives for action. This, along with the advantages conferred by mirror neurons, which allow us to intuit what others may be thinking, contributed to our ability to learn, pass on inventions to future generations and improve our problem-solving ability. Throughout most of human history, we were hunter-gatherers, and our brains are engineered accordingly. The author has a jaundiced view of our modern technological society, which, he writes, encourages quick, rash judgments. We fail to spend the time needed to develop thorough mastery of a subject. Greene writes that every human is “born unique,” with specific potential that we can develop if we listen to our inner voice. He offers many interesting but tendentious examples to illustrate his theory, including Einstein, Darwin, Mozart and Temple Grandin. In the case of Darwin, Greene ignores the formative intellectual influences that shaped his thought, including the discovery of geological evolution with which he was familiar before his famous voyage. The author uses Grandin's struggle to overcome autistic social handicaps as a model for the necessity for everyone to create a deceptive social mask.

Readers unfamiliar with the anecdotal material Greene presents may find interesting avenues to pursue, but they should beware of the author's quirky, sometimes misleading brush-stroke characterizations.

Pub Date: Nov. 13, 2012

ISBN: 978-0-670-02496-4

Page Count: 320

Publisher: Viking

Review Posted Online: Sept. 12, 2012

Kirkus Reviews Issue: Oct. 1, 2012

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UNTAMED

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

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More life reflections from the bestselling author on themes of societal captivity and the catharsis of personal freedom.

In her third book, Doyle (Love Warrior, 2016, etc.) begins with a life-changing event. “Four years ago,” she writes, “married to the father of my three children, I fell in love with a woman.” That woman, Abby Wambach, would become her wife. Emblematically arranged into three sections—“Caged,” “Keys,” “Freedom”—the narrative offers, among other elements, vignettes about the soulful author’s girlhood, when she was bulimic and felt like a zoo animal, a “caged girl made for wide-open skies.” She followed the path that seemed right and appropriate based on her Catholic upbringing and adolescent conditioning. After a downward spiral into “drinking, drugging, and purging,” Doyle found sobriety and the authentic self she’d been suppressing. Still, there was trouble: Straining an already troubled marriage was her husband’s infidelity, which eventually led to life-altering choices and the discovery of a love she’d never experienced before. Throughout the book, Doyle remains open and candid, whether she’s admitting to rigging a high school homecoming court election or denouncing the doting perfectionism of “cream cheese parenting,” which is about “giving your children the best of everything.” The author’s fears and concerns are often mirrored by real-world issues: gender roles and bias, white privilege, racism, and religion-fueled homophobia and hypocrisy. Some stories merely skim the surface of larger issues, but Doyle revisits them in later sections and digs deeper, using friends and familial references to personify their impact on her life, both past and present. Shorter pieces, some only a page in length, manage to effectively translate an emotional gut punch, as when Doyle’s therapist called her blooming extramarital lesbian love a “dangerous distraction.” Ultimately, the narrative is an in-depth look at a courageous woman eager to share the wealth of her experiences by embracing vulnerability and reclaiming her inner strength and resiliency.

Doyle offers another lucid, inspiring chronicle of female empowerment and the rewards of self-awareness and renewal.

Pub Date: March 10, 2020

ISBN: 978-1-9848-0125-8

Page Count: 352

Publisher: Dial Books

Review Posted Online: Dec. 21, 2019

Kirkus Reviews Issue: Jan. 15, 2020

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