BE SLIM-STAY SLIM by Thyra Samter Winslow

BE SLIM-STAY SLIM

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KIRKUS REVIEW

An experienced counselor on corpulence (Think Yourself Thin, The Winslow Weight Watcher) again charts the way to overcome obesity which not only shortens your life but also makes it miserable. Along with the emotional self-assessment as well as physical which this will entail, there is a regimen of what you should eat (nutrition and health values are indicated) and how much you should eat- fluids, foods, etc. and calories will determine it. Your dieting manners, massage and exercise, group therapy, a maintenance diet for a fatless future all complete some substantial recommendations for the too substantial, and there is a large (indeed) public.

Publisher: Harper