A quick read that offers advice based on Scripture and personal experience.

Encourage Your Soul: It's Not As Bad As It Seems

Debut author Humbert’s collection lists some common problems faced by lapsed Christians.

Providing five detailed vignettes, Humbert elaborates on the “dry bones”—the trials and tribulations that prevent Christians from being everything that God wants them to be. Common pitfalls—acting immaturely and overemotionally; avoiding church; and inappropriate relationships, including pitting children against parents—are described in detail. The author suggests that to get good guidance, readers go back to church and meet with Christian counselors, pastors or trained laypeople. Humbert also provides some verses of Scripture to bring wayward sheep back to the flock, even if there are no catastrophic situations. Readers will find a familiar pattern of identifying problems by asking themselves, “What is keeping me down at the moment?” Conversation with the person with whom one has had conflict is the next step, and the next is working to resolve the problem. Regular church attendance and re-establishing a right relationship with God are always part of the solution, according to Humbert. Questions at the end of every section help the reader evaluate and assess the state of his or her current relationship to God. Additionally, the questions ask how experience can be gained from past or present trouble. The various problems that are identified are similar—difficult interactions with children, strained marital relationships and poor decision-making. Humbert suggests many will find it difficult to restore relationships without professional, spiritual and sometimes legal assistance. Addressing women in particular, the work seems to target a culturally specific audience, although a conversational writing style makes this work accessible and appealing to a wide audience.

A quick read that offers advice based on Scripture and personal experience.

Pub Date: June 25, 2014

ISBN: 978-1490840581

Page Count: 58

Publisher: Westbow Press

Review Posted Online: Oct. 20, 2014

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Honest messages from one of America's best known women.

WHAT I KNOW FOR SURE

A compilation of advice from the Queen of All Media.

After writing a column for 14 years titled “What I Know For Sure” for O, The Oprah Winfrey Magazine, Winfrey brings together the highlights into one gift-ready collection. Grouped into themes like Joy, Resilience, Connection, Gratitude, Possibility, Awe, Clarity and Power, each short essay is the distilled thought of a woman who has taken the time to contemplate her life’s journey thus far. Whether she is discussing traveling across the country with her good friend, Gayle, the life she shares with her dogs or building a fire in the fireplace, Winfrey takes each moment and finds the good in it, takes pride in having lived it and embraces the message she’s received from that particular time. Through her actions and her words, she shows readers how she's turned potentially negative moments into life-enhancing experiences, how she's found bliss in simple pleasures like a perfectly ripe peach, and how she's overcome social anxiety to become part of a bigger community. She discusses the yo-yo dieting, exercise and calorie counting she endured for almost two decades as she tried to modify her physical body into something it was not meant to be, and how one day she decided she needed to be grateful for each and every body part: "This is the body you've been given—love what you've got." Since all of the sections are brief and many of the essays are only a couple paragraphs long—and many members of the target audience will have already read them in the magazine—they are best digested in short segments in order to absorb Winfrey's positive and joyful but repetitive message. The book also features a new introduction by the author.

Honest messages from one of America's best known women.

Pub Date: Sept. 2, 2014

ISBN: 978-1250054050

Page Count: 240

Publisher: Flatiron View Books

Review Posted Online: Aug. 22, 2014

Kirkus Reviews Issue: Aug. 1, 2014

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A realistic, motivating conversation about weight loss for those who have tried everything else and failed.

THE JOY OF EATING

Part memoir and part pep talk, this debut book urges dieters to stop counting fat grams and learn to enjoy food.

When her mother died, Irwin was devastated. She was also mortified that old friends would see her at the funeral because she had “gained so much weight.” Trapped in a cycle of yo-yo dieting that had begun when she was in junior high, Irwin was a size 22 by the time she was in her 40s. Miserable, she constantly berated herself while agonizing over calories and eating prepackaged diet industry food. Then one day Irwin decided to stop dieting and love herself at any weight, eating without guilt or shame. A big believer in the “law of attraction,” where thoughts create reality, she began thinking positively about herself. Retraining her mind to view food as pleasurable nourishment, she started eating nutrient-dense items—including leafy green vegetables and fruits. And if she wanted a piece of cake—well, she just went ahead and devoured it. The pounds began coming off naturally, and as time passed, Irwin’s once overweight body became fit. This dramatic and familiar life story quickly turns into an upbeat motivational speech for stressed-out dieters, as Irwin divulges her no-frills secret for healthy weight loss—eat good food and feel great about it. While this common-sense approach isn’t new, diet-disgusted readers who don’t mind a curse word or two may be able to relate to Irwin’s friendly, plainspoken voice, as when she describes dysfunctional labels people often place on food: “How about this classic attitude, ‘Fuck it, I’ve been so bad this week I think I’ll just eat the rest of this box of cookies’?” Some of the author’s inspirational thoughts are memorable: she compares the negative voice in her head to a bully who shouldn’t be tolerated. Light on diet jargon and health-related facts (the author mentions that 68.5 percent of U.S. adults are overweight, but she doesn't cite sources), this thin, fast-paced work can be read in a couple of hours.

A realistic, motivating conversation about weight loss for those who have tried everything else and failed.    

Pub Date: Sept. 14, 2016

ISBN: 978-1-5043-6051-7

Page Count: 124

Publisher: BalboaPress

Review Posted Online: April 18, 2017

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