TOUGHEN UP, AMERICA! by Victor G. MD Heiser

TOUGHEN UP, AMERICA!

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KIRKUS REVIEW

A pep talk on health, how to acquire and how to sustain it, as part of the defense program. The American people are soft and overweight, far behind the totalitarian countries in standards of health and percentage of well-developed bodies. Heiser points the way to health through diet, proper foods, reducing. Germs, diseases from colds to venereal; sleep, exercise; eyes, ears, teeth, digestion; nicotine and alcohol; sun and air; proper working hours and conditions, -- he covers them all.

Pub Date: April 14th, 1941
Publisher: Whittlesey