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NATURAL HEALTH, NATURAL MEDICINE

THE COMPLETE GUIDE TO WELLNESS AND SELF-CARE FOR OPTIMUM HEALTH

Jesse Boggs’s subdued narrating personality is a steady presence in this production of Dr. Weil’s encyclopedic guide. It’s an appealing performance; Boggs’s handsome voice is pleasing, and his expert phrasing makes this material impossible to misunderstand even when the writing is weighed down with the author’s professorial distance or the large amount of information. But it’s the practicality of this information and the breadth of Weil’s scholarship that make this resource so valuable. In addition to lifestyle and eating suggestions to optimize health, he offers commonsense advice on how to approach many specific ailments with preventives and treatments. Weil’s diligence and personal example motivate people to take informed responsibility for their health. This motivation and the clarity of his recommendations make this an exceptionally empowering audio.

Pub Date: April 12, 2011

Duration: 15 hrs

DD ISBN: 9781442342071

Publisher: Simon & Schuster Audio

Review Posted Online: Jan. 22, 2026

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    20 YEARS YOUNGER

    LOOK YOUNGER, FEEL YOUNGER, BE YOUNGER!

    Live a better life by exercising, getting a good night's sleep, watching and improving your diet, and taking care of your skin. Exercise physiologist and personal trainer Bob Greene delivers his book in a steady, even voice. His attention to detail is exacting. Three guest narrators add their specialized advice. Diane McKay’s no-nonsense tone delivers information on the benefits and hazards of vitamin supplements and nutrients. Harold Lancer’s smooth, deep voice accompanies a serious discussion about skin care. Ronald Kotler softly intones recommendations for good sleep. Hearing the myriad lists in these chapters while driving may lull you into inattentiveness. The accompanying PDF contains lists of menus, routines for eating and exercising, and guidelines for medical tests and healthy living.

    Pub Date: April 26, 2011

    Duration: 8 hrs

    DD ISBN: 9781609419820

    Publisher: Hachette Audio

    Review Posted Online: Jan. 22, 2026

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      50 FOODS

      THE ESSENTIALS OF GOOD TASTE

      Narrator Sean Runnette adopts an unhurried pace that allows listeners to savor the information offered in this detailed guide to 50 foods. The guide offers recipes and practical information about each food and reveals other enlightening information such as highlights of the food's history and significance in society and the world of food. Runnette handles the international vocabulary well enough to keep the narration fluid and engaging. Though his voice is not highly modulated, a steady delivery and well-timed pauses impart the unique flavors of each food described to make this an appealing listen that will be especially enticing to foodies.

      Pub Date: Oct. 31, 2013

      Duration: 13 hrs, 15 mins

      Publisher: Tantor Media

      Review Posted Online: Jan. 22, 2026

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