Psychologist Ethan Kross compellingly narrates his advice on how to control the sometimes negative effects of introspection. Kross explains why we have an inner voice and the importance of taming negative thoughts, and provides scientific tips on how to develop a healthier internal dialogue. In a soothing tone, he sympathetically recounts examples of how unhealthy self-talk affected those in his case studies and offers listeners helpful, enthusiastic advice on how to start controlling their thoughts for a better life. The first step is to remember to stay present. Kross wants listeners to replace damaging thoughts with encouraging words to improve physical and mental health and achieve inner peace.
Pub Date: Jan. 26, 2021
Duration: 5 hrs, 45 mins
DD ISBN: 9780593340004
Publisher: Random House Audio
Review Posted Online: Jan. 22, 2026
Author/narrator Sophie Lucido Johnson brings a conversational tone to her discussion of the importance of close relationships beyond family. Her direct and personal tone, steady pacing, and approachable rhythm guide listeners through reported stories, research, and lived experience. Her easy-sounding narration suits the audiobook's blend of analyses and anecdotes as she shifts naturally between reflective passages and practical examples of shared living, mutual care, and chosen family. Emotional moments are conveyed with warmth, while more informational sections remain grounded and accessible. Johnson's companionable delivery supports her emphasis on connection and helps listeners stay engaged as ideas build. Overall, the author's performance makes this audiobook an intimate, thoughtful, and well-paced experience.
Pub Date: Nov. 11, 2025
Duration: 8 hrs
DD ISBN: 9781797195162
Publisher: Simon & Schuster Audio
Review Posted Online: Jan. 22, 2026
Researcher, public speaker, and podcaster Brené Brown narrates this comprehensive guide to courageous leadership with her signature warmth and clarity. Drawing from decades of research and global experience, Brown offers practical insights on leading with authenticity, humility, and connection. Her personable narration sounds like a conversation with a trusted mentor--engaging, relatable, and deeply human. Brown's ability to balance data-driven content with storytelling makes the material accessible even when tackling complex ideas. While the book is lengthy and primarily geared toward business professionals, listeners outside the corporate world will find valuable takeaways. Brown's voice adds credibility and comfort, guiding listeners through a timely and thought-provoking exploration of leadership in uncertain times. This audiobook is a powerful resource for anyone seeking to lead with integrity and intention.
Pub Date: Sept. 23, 2025
Duration: 11 hrs, 30 mins
DD ISBN: 9798217159703
Publisher: Random House Audio
Review Posted Online: Jan. 22, 2026
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