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RETHINKING THIN

THE NEW SCIENCE OF WEIGHT LOSS--AND THE MYTHS AND REALITIES OF DIETING

Gina Kolata provides comforting insights on human nature, the politics of obesity science, and the culture of appearance. She is a lively and cogent writer who has a refreshing perspective on why people diet in spite of repeated failure. Her research and observations will resonate with people who torture themselves with abusive weight ideals, risky medications, or short-lived eating restrictions. Her affirming thesis, often supported by fascinating historical observations, is that we don't have to buy cultural messages that we are failures if we don't sign up for the latest weight-loss fad. Ellen Archer sounds even-tempered and self-assured as she delivers Kolata's manifesto. Her tone of subtle indignation enhances the author's mission to reduce blind adherence to inhumane appearance ideals.

Pub Date: Feb. 4, 2007

Duration: 9 hrs

Publisher: Tantor Media

Review Posted Online: Jan. 22, 2026

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    20 YEARS YOUNGER

    LOOK YOUNGER, FEEL YOUNGER, BE YOUNGER!

    Live a better life by exercising, getting a good night's sleep, watching and improving your diet, and taking care of your skin. Exercise physiologist and personal trainer Bob Greene delivers his book in a steady, even voice. His attention to detail is exacting. Three guest narrators add their specialized advice. Diane McKay’s no-nonsense tone delivers information on the benefits and hazards of vitamin supplements and nutrients. Harold Lancer’s smooth, deep voice accompanies a serious discussion about skin care. Ronald Kotler softly intones recommendations for good sleep. Hearing the myriad lists in these chapters while driving may lull you into inattentiveness. The accompanying PDF contains lists of menus, routines for eating and exercising, and guidelines for medical tests and healthy living.

    Pub Date: April 26, 2011

    Duration: 8 hrs

    DD ISBN: 9781609419820

    Publisher: Hachette Audio

    Review Posted Online: Jan. 22, 2026

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      50 FOODS

      THE ESSENTIALS OF GOOD TASTE

      Narrator Sean Runnette adopts an unhurried pace that allows listeners to savor the information offered in this detailed guide to 50 foods. The guide offers recipes and practical information about each food and reveals other enlightening information such as highlights of the food's history and significance in society and the world of food. Runnette handles the international vocabulary well enough to keep the narration fluid and engaging. Though his voice is not highly modulated, a steady delivery and well-timed pauses impart the unique flavors of each food described to make this an appealing listen that will be especially enticing to foodies.

      Pub Date: Oct. 31, 2013

      Duration: 13 hrs, 15 mins

      Publisher: Tantor Media

      Review Posted Online: Jan. 22, 2026

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